Fast & Easy Strawberry Chia Jam (Vegan, Gluten Free)

Food choices can be a challenge when in the company of others. We all have different palates and sometimes our loved ones lead a lifestyle that is not in line with our own. It's a give and take; you can either bend a little, or break them in. Here's a sneaky, sweet idea for home-made jam that only takes ten minutes. This strawberry jam is made with chia seeds which are high in antioxidants, fiber, protein and omega 3's. These easily digestible seeds don't have to be ground to release their nutritional benefits. Better still, these versatile seeds last a long time in the fridge without going rancid, unlike flax. This all natural treat will please little ones as well because you can just tell them the seeds are strawberry seeds. They won't know they're eating healthy (*GAG), until they're totally in love with it; and then, you tell them! ;)