Fasting is good?

  1. sarovai profile image79
    sarovaiposted 8 years ago

    Fasting is good?

  2. arrow007 profile image61
    arrow007posted 7 years ago

    It absolutely good to be fasting once in a week. That is one way you keep your body in-check. Best way of fasting is staying on liquids (water & honey, juice or milk) entire day.

    Here is an link which talks about benefits of fasting