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Mini Wraps Make Great Appetizers and Fun Meals for Kids!

Updated on September 28, 2014

Mini Wraps

Wraps are an easy option for fairly quick meals.
Wraps are an easy option for fairly quick meals. | Source

Here's a simple idea to make wraps even more fun and entertaining: Cut them into bite-size pieces and hold them together with fancy toothpicks!

When served this way, as "mini wraps," they become excellent appetizers. They also become far more appealing, particularly for children. In fact, my younger son refused to eat a wrap until I created battle wraps by holding small sections of wraps together with colorful sword-shaped toothpicks. (Of course, you need to be careful when serving children food with toothpicks! Make sure they're old enough to "handle" it!)

Below are instructions for both hummus and vegan "meat" wraps. The hummus wraps are much healthier, since the vegan "meat" and "cream cheese" are processed foods.

Cook Time

Prep Time: 15-30 minutes, depending on number of wraps

Total Time: 15-30 minutes (longer if making enough for a party)

Serves: 1 person for each wrap or two


  • Wraps -- these can be flour, corn, or other tortillas
  • Veggies -- choose what you like! Lettuce, peppers, onions, cucumbers, carrots, etc.
  • Hummus or Vegan "Meat"
  • Salsa, Vegan Cream Cheese, mustard, or other condiment, if desired


  1. The process is simple. Cut veggies into strips or small pieces. Lettuce can be left as full leaves or cut into smaller strips.
  2. For hummus or other bean dip wraps, spread hummus across a tortilla. Then add salsa (if using) and veggies.
  3. Roll the wrap tightly into a cylinder. With toothpicks at the ready, cut the wrap cross-wise into rounds of about an inch thick. Secure each round with a toothpick right after it is cut. Or you could place the toothpicks in the wrap at regular intervals before cutting it into smaller pieces; this is a good technique to prevent the wrap from falling apart as you cut it.
  4. For vegan "meat" wraps, first spread vegan cream cheese (I use Tofutti brand Better Than Cream Cheese), then add a few slices of "meat," followed by the veggies. Continue as described for the hummus wraps.
Cast your vote for Mini Wraps

Toothpicks to Suit Your Style

Update International (PSP-30JP) 3" Plastic Sword Toothpicks (Case of 500)
Update International (PSP-30JP) 3" Plastic Sword Toothpicks (Case of 500)

My sons were thrilled with the "battle wraps" created by using sword-shaped toothpicks!

There are many other kinds of toothpicks available. Some are fun and whimsical, while others are formal and classy.



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    • Valerie Bloom profile imageAUTHOR

      Valerie Bloom 

      5 years ago from Pennsylvania, USA

      @Susan300: Thanks! They're yummy!

    • Susan300 profile image


      5 years ago

      Excellent photo! So big and clear that I just want to reach into the screen and grab one, LOL. They look delicious! :)

    • Valerie Bloom profile imageAUTHOR

      Valerie Bloom 

      5 years ago from Pennsylvania, USA

      @Sundaycoffee: This is definitely ranks high on the "fun" scale for both adults and kids! Red pepper hummus is my sons' favorite.

    • profile image


      5 years ago

      This is a great idea, not only for kids. I've made veggie wraps with hummus before (red pepper hummus tastes the best, I find), and the combination of veggies + humus is very tasty.

    • ecogranny profile image

      Kathryn Grace 

      5 years ago from San Francisco

      Wraps are so tasty, and they are easy to make ahead. I always chill mine before cutting, to help them slice better.


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