That critical voice in the back of your head is hurting you. Your thoughts affect you. Negative thoughts will cause you to feel bad of yourself and lead to lower self-esteem. Kick that critical voice to the curb and replace it with some self-compassion.
It's okay to have boundaries. Boundaries help set healthy standards in relationships that create mutual respect and support. It sets a precedent for what is acceptable behavior from those around you. If you have weak boundaries, you leave yourself open to being taken advantage of.
You can't make everyone happy. You can't please everyone. You are not everyone's cup of tea. And that's okay. Spend your time with those that appreciate who you are and fill you up with joy.
Comparing yourself to others doesn't help. There are an infinite ways we can compare ourselves to our friends, family, and coworkers. It's always an unfair and you gain nothing from doing it.
You don't have to be put together all the time. There is no such thing as perfection. It's okay to fall apart once in awhile.
Take a break. Shut down social media. Turn off your phone. Open up a good book and sit down with a good cup of tea.
Change is a process. You won't become a neurosurgeon over night. You also won't become a therapy expert and fix all your problems over night. Growth happens over time.
Your feelings are valid. Negative feelings don't mean there is something wrong with you. You are allowed to feel what you are feeling.
It's okay to let go of what is not serving you. If it's hurting you, making you unhappy, or the universe is telling you to step away, why are you still holding on to it? Letting go can give you peace.
Be a friend to yourself. Treat yourself with respect. Accept who you are. Forgive yourself for your mistakes. Beating yourself up isn't going to help anything.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic Pixel
This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web Services
This is a cloud services platform that we used to host our service. (Privacy Policy)
Cloudflare
This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted Libraries
Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom Search
This is feature allows you to search the site. (Privacy Policy)
Google Maps
Some articles have Google Maps embedded in them. (Privacy Policy)
Google Charts
This is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host API
This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTube
Some articles have YouTube videos embedded in them. (Privacy Policy)
Vimeo
Some articles have Vimeo videos embedded in them. (Privacy Policy)
Paypal
This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook Login
You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
Maven
This supports the Maven widget and search functionality. (Privacy Policy)
We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing Pixels
We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking Pixels
We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google Analytics
This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
Comscore
ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking Pixel
Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
Clicksco
This is a data management platform studying reader behavior (Privacy Policy)