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10 of The Best Black Vegans to Follow on Instagram

Updated on July 3, 2020
intriguewriter profile image

Born in London, I currently live and work in Accra, Ghana. I am a writer and creative entrepreneur.

Sweet Potato Soul
Sweet Potato Soul

Black Vegans on Instagram

The black vegan movement is quickly expanding with more and more blacks turning to the plant based lifestyle for both health and ethical reasons. Recently, The Washington Post reported that African Americans are stepping into the world of veganism at an incredible rate. With the vegan lifestyle increasing by more than 45% in the past five years. The Washington Post and other publications put this rapid rise down to the increase in black celebrities ditching the meat and turning to plants for fuel instead. Artists such as Jermaine Dupris and Mya are very well known for promoting plant based living online for the past few years.


In this article, we will list some of the best black vegan pages to follow on Instagram. Read on if you are new to the vegan lifestyle and you are looking for some vegan inspiration to spice up your weekly menu.

  1. Eat Fresh Live Fresh

Eat Fresh Live Fresh is owned by Abena from the UK, she documents her life as a British born Ghanaian finding ways to eat plant based in Ghana, Accra where she moved a few years ago. On her page, you will find vegan inspiration and information pertaining to plant based living. She also documents her plant based lifestyle and health journey on YouTube.


Eat Fresh Live Fresh Instagram Page>>>>>@eatfreshlivefresh


Healthy Dining App
Healthy Dining App

Healthy Dining App

  1. Healthy Dining App

Healthy Dining App is a useful app designed to facilate social networking between black vegans and vegetarians in America and globally. The page features inspiration, recipes and information about the app.


Healthy Dining App Instagram Page>>>>> @healthydiningapp

Cookin Kiddos

  1. Cookinkiddos

Cookinkiddos is an inspirational platform that teaches black families how to live a healthy, plant based lifestyle. With plenty of recipe ideas and information pertaining to the cookery classes for children and adults.


Cookinkiddos Instagram page


The Canadian African

The Canadian African is one of my favorite vegan pages on Instagram. Afia is a Ghanaian student based in Canada who promotes plant based living by creating delicious African inspired meals. Her page is littered with delicious pictures of her day to day meals.

The Canadian African Instagram Page

@thecanadianafrican

Better With Chickpeas

This page is good for beginners because it presents a very simple and realistic way of eating plant based foods. The lady who runs the page is actually quite new to the plant based lifestyle which is good for anyone who is just starting out with plant based eating.


Better with Chickpeas Instagram Page

@betterwithchickpeas


RG Vegan Food

RG Vegan Food

RG Vegan Food is a black British vegan, he creates colorful and delicious meals geared toward the afro-caribbean community. He also has a plant based food delivery service in London where he delivers nutritious rice bowls, plant based pizzas and other delights.


RG Vegan Food Instagram Page:

@rgveganfood

Vegan Life Ghana

7. Vegan Life Ghana



Vegan Life Ghana provides a realistic insight into how to do vegan food in Ghana. With lots of Ghanaian dishes and African inspired vegan food inspiration on her feed.

Vegan Life Ghana Instagram Page

@veganlifeghana






Sweet Potato Soul

Source

Sweet Potato Soul is one of the pioneers of the online black vegan movement. She has an army of followers on her Instagram and YouTube channel. With plenty of plant based recipes including fried chicken and mouth watering veggie burgers.


Sweet Potato Soul Instagram Page

@sweetpotatosoul


9. Black Vegan Social

Black Vegan Social is an inspirational vegan community for established and newbie black vegans. With recipes and black vegan features, its a good place to start if you are just embarking on your vegan journey.


Black Vegan Social Instagram Page


@blackvegansocial


Black Vegan Beauty

Black Vegan Beauty provides plenty of tips for black vegan women and men. Self-care is the mantra on this page, with lots of natural skincare and bodycare tips.

Black Vegan Beauty Instagram page

@blackveganbeauty



A Few Fun Questions

A list of extremely useful black vegan pages to follow on Instagram. A few questions:


Are you a black vegan?

Where are you based?

How long have you been vegan?

What is your favorite vegan breakfast meal?

What is your favorite vegan lunch meal?

What is your favorite vegan dessert?

What is your favorite smoothie recipe?

Do you have a favorite vegan restaurant?

Leave your answers in the comments below and I will answers the questions too.


Comments

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    • intriguewriter profile imageAUTHOR

      intriguewriter 

      4 weeks ago from worldwide

      Thank you for your lovely comment, I really do appreciate your feedback! It is always nice to fund vegan companies that sell products that are suitable for vegans.

    • vocalcoach profile image

      Audrey Hunt 

      13 months ago from Idyllwild Ca.

      Thanks for this excellent and informative article. I've been a vegan for years and really looking forward to trying these recipes. Yummy!

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