ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Best Bipolar Disorder Resources

Updated on September 19, 2012

Recommended reading

Bipolar Disorder For Dummies
Bipolar Disorder For Dummies

A great introduction that will give you hope for recovery


After the initial diagnosis of Bipolar Disorder and before the acceptance stage even happens, there's a strong urge to find out more about it for the sufferer and hopefully from their carers, family and friends.

Bipolar Disorder is on such a continuum that it is always good to remember that everyone is unique. You will find all kinds of information online; some of it you will relate to and some of it you won't. Although people will quote lists of symptoms and try to give you a sub-classification, this doesn't mean that it will necessarily be completely accurate. This doesn't make you an unusual or untreatable case, it just makes you YOU.

The best thing you can do for your health is to visit you medical practitioner regularly, and take your medication as prescribed. If you have any medical problems then discuss them, don't keep it to yourself. Doctors are there to help you, not judge you, and if they do judge get a second opinion.

Believe me, I know from personal experience, how hard the road to recovery can be.

Official and nonprofit webpages

Many countries have websites that are aimed to help you achieve mental wellness and provide support when you're not feeling good. They have great free resources and can point you in the direction of local agencies, practitioners and support groups.

Some examples are shown below:






A brief note from Stephen Fry...

Stephen Fry has made a television series with the BBC about Bipolar disorder (manic depression).

Below is a short commentary that he gave to introduce the show and explain how he came to be diagnosed with Bipolar Disorder himself.

My hero: John McManamy

For in depth information from a patients point of view John McManamy is my absolute favourite. In my opinion he has THE best Bipolar resource on the web.

He has also written a very popular book on the subject shown above.

Basket Weaving for Beginners....

There's a personal website of a fellow traveller in the world of bipolarity that I would recommend you visit.

It's full of useful information and plenty of humour; aptly named "basket weaving for beginners" in honour of those of use who have spent any time in the hospital craft room learning to weave said baskets :-)

This site has been recommended by the UK Royal College of Psychiatrists.

Online forums

Online forums give you the chance to ask questions anonymously and also see the kinds of questions that other people are asking.

Sometimes when you have a mental health issue it's very difficult to meet with people face to face to discuss things that can be very disturbing. Forums can give you a sense of community without a feeling of being exposed or overwhelmed.

Examples of online forums are below, and you can also go ahead and find your own niche.

Psychforums- Bipolar disorder

Healthboards-Bipolar Forum

Depression and Bipolar Support Alliance Forum

Finding out who you are

If you suddenly find yourself with a diagnosis of Bipolar Disorder you can lose your of sense of who you are. Remember that you are not defined by your disorder.

Often you will feel the need to find a sense of meaning and purpose in your life. Spend some time getting to know yourself and be your own best friend. Find out what you like and what you are good at. Value yourself and give yourself compassion. Often we can be our own worst enemy.

There a quite a few personality tests that you can find online, which will help you to discover what kind of profession you would be best suited for. An example of one of these personality.

Believe me you ARE worth it... :-)

For CatSimmons' Homepage on HubPages, click here

To join HubPages, click here


    0 of 8192 characters used
    Post Comment

    • KitsJay profile image

      KitsJay 6 years ago from Houston

      McMan's site is one of my favorite sites and one of the earliest ones I came across when I was first diagnosed and looking for resources.

      I wish I had seen this sooner, but I look forward to checking out some of the links you provided!

    • catsimmons profile image

      Catherine Simmons 6 years ago from Mission BC Canada

      Glad to be helpful 6hotfingers3, when I started out there seemed to be nothing obvious!

    • 6hotfingers3 profile image

      6hotfingers3 6 years ago

      Great hub. I have a friend whose child has bipolar disorder. It wrecks havoc in his life mainly because he does not want to take his medication. Life is difficult when he is experiencing an episode. When he is well he thinks he does not need the meds and the cycle continues. Thank you for providing resources people may not have known about.

    • catsimmons profile image

      Catherine Simmons 6 years ago from Mission BC Canada

      Thanks for your comment Flora. It's very tempting to stop taking medication when you're feeling better especially if you're having side-effects. Definitely not a good idea tho' !

    • FloraBreenRobison profile image

      FloraBreenRobison 6 years ago

      I know someone with Bipolar disorder. When he takes his medication he functions just fine. But there are days that I've seen him in public when he hasn't taken his meds and I can tell in a second when this is. Odd thing is, I knew him for over a decade before I found out because I had never seen him when he hadn't taken his medication before.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: ""

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)