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Use Bragg Organic Apple Cider Vinegar to Get Amazing Energy

Updated on March 19, 2018
Treasuresofheaven profile image

Sima is an avid online writer. She writes about various subjects that she is passionate about. Thanks for reading her articles.

Renew Your Energy

You feeling sluggish, lack energy, slow to get up in the morning? I have a remedy for you – Bragg Organic Apple Cider Vinegar. I have been taking two teaspoons with water everyday for the last twenty-one days, and have energy to spare.

Let Me Explain

Recently, I read a Hub about taking Bragg ACV for Acid Reflux. I think I had a case of Acid Reflux at the time, as well as low energy. I did not get a diagnoses from my doctor; you kind of know your body. The Hub I read was very convincing, so I thought I would try it. The many benefits of ACV got me excited. I felt that if I take the Bragg ACV as directed what harm could it do. Please check with your doctor to find out if there are any risk involved in taking ACV for yourself.

I started taking the ACV on a Monday upon rising. When Thursday came, I began to feel a huge difference in my energy level. By Sunday, I popped out of the bed just like a jumping bean. Now who wouldn’t try an energy booster like that?

Bragg Organic Apple Cider Vinegar Drink

Good Health is Only a Sip Away


There is tons of information available about ACV on the Internet and youtube videos. While taking the ACV for the first five days that is all I took as a supplement, and no medications. I did start taking a Vitamin D supplement starting on the fifth day. I take the Vitamin D every three days.

The directions on the bottle suggested administration: 2 tsps, 3 times daily up until noon. I only take one administration, 2 tsps. 1 time, first thing upon rising. If I start taking the ACV three times, I may be bouncing off the walls. I’ll leave it up to you how you will take the ACV. Warning – ACV tastes yucky when taken straight. But when you add honey it is better. One guy mentioned that he adds a little cinnamon, and enjoys the taste very much. I take it like a woman – straight!

Why Bragg Organic Apple Cider Vinegar – With the Mother

Bragg is considered the best ACV to take. "With the Mother", lets you know that the ACV has not been stripped of the highest level of minerals. The Organic ACV looks cloudy, and that's a good thing. The ACV you see on shelves has been stipped of minerals so that it looks appealing to consumers.

Dr. Weil has provided some very valuable insight into ACV

Potassium is an essential mineral, and ACV is loaded with Potassium. Potassium is necessary for the heart, kidneys, muscles, nerves and digestive system to operate normally, and is required to regulate the fluids in our body, the body’s acid-base and blood pressure. That’s a lot of organs.

Liquid vs. Tablets

Liquid is easier for me to take than tablets. I like the liquid better because it is easier to swallow. You can purchase tablets if you do not like the taste of ACV; but as I mentioned, you can spice up the drink with honey or stevia – with a little cinnamon on the side. Most of the time I take it straight – down the hatch.

What Health Conditions Does ACV Benefit?

  • Diabetes
  • High Cholesterol
  • Heart Health
  • Cancer
  • Weight Loss

Ailments ACV Helps Improve:

  • Constipation, Headaches, Arthritis, Weak Bones, Indigestion, High Cholesterol, Diarrhea, Eczema, Sore Eyes, Chronic Fatigue, Mild Food Poisoning, Hair Loss, High Blood Pressure, Obesity, And other Ailments.

Add Walking To Your Daily Routine For Better Health

Walking is probably the easiest exercise we can do and reap huge benefits. Walking gets the heart going and pumping - the heart is a muscle that needs exercise. The benefits of walking are numerous. Walking helps reduce the likelihood of diseases such as: Diabetes, High Blood Pressure, Mood Swings, Obesity, Cancer and many others. Ideally, we should 30 minutes a day. Studies show that the more we walk, the more we benefit. Consistently walking only half the daily recommendation, will benefit our overall health.

Why is walking such a challenge and chore? I think, and this is just my opinion, walking is boring. If we can get past the thought that boring is not bad, then maybe we will walk. Also, if we can make boring enjoyable, then we will do it more. You notice how some people have a walkman while walking. Some people walk with a partner, while others can walk at a vigorous pace with, what seems to be, no problem. What if you had a treadmill -- you think that would help. I believe it has some merit.

In conclusion, let's not allow our emotions determine whether we will do something to improve our lives. What I mean by this is, saying things like, "I don't feel like", or "I don't like the taste of", or I don't have time to." All these statements are excuses that will keep us from reaching our goals of good health, happiness and joy. I took the ACV challenge, so can you.

Note: Consult your Physician if you have any pre-existing health conditions before taking ACV.


Submit a Comment

  • Mekenzie profile image

    Susan Ream 

    3 years ago from Michigan

    This was awesome. I only use Braggs Vinegar for it's nutritional value. It's good to know how it has enhanced your energy level.

    Great Job!


  • Treasuresofheaven profile imageAUTHOR

    Sima Ballinger 

    3 years ago from Michigan

    Brinafr3h, thanks for sharing your gradmother's experience with ACV. I see you've tried it also. We definitely can benefit from it. There are a lot of simple and inexpensive things we can do to improve our health, and ACV is one. Appreciate the visit.

  • Brinafr3sh profile image


    3 years ago from West Coast, United States

    Hi, this very useful information Black people need to begin with this apple cider vinegar idea, to prevent certain medical conditions that seems to be typically genetic in Black people. I use to mix apple cider vinegar with water and drink it daily for about 2 weeks, I guess I''ll give it a try again.

    My grandmother used to drink ACV mixed with water to lower her high blood pressure, it worked. Thank you.

  • Treasuresofheaven profile imageAUTHOR

    Sima Ballinger 

    4 years ago from Michigan

    Hi Adrienne Daniels, and welcome to HubPages. Thanks for checking out my article about ACV. It is good for so many things. Some people prefer the liquid, but capsules are easier to transport.

  • Adrienne Daniels profile image

    Adrienne Lea Daniels 

    4 years ago from Columbus, Ohio

    Loved your article. Yes! ACV has many beneficial properties and it is the big craze as of late. Wonderful piece!

  • Tamarii2 profile image


    5 years ago from NEW YORK

    Read your hub.Started drinking ACV.By the end of the day had more energy.Thank You Again.

  • Treasuresofheaven profile imageAUTHOR

    Sima Ballinger 

    6 years ago from Michigan

    Fantastic weestro. Glad I have someone to 'testify' to the goodness of Bragg ACV. It is amazing. Thanks for your votes!

  • weestro profile image

    Pete Fanning 

    6 years ago from Virginia

    Great hub, I've been doing this for almost two months now and I love it...I even enjoy drinking it! Voted up and awesome!

  • Treasuresofheaven profile imageAUTHOR

    Sima Ballinger 

    7 years ago from Michigan

    revmjm, you are so welcome!!! I hope you will get similar results as I did. Thank you making your way to this hub.

  • revmjm profile image

    Margaret Minnicks 

    7 years ago from Richmond, VA

    You have convinced me. I'm buying some and will begin to take it right away. Thanks for passing on that piece of advice to us.

  • Treasuresofheaven profile imageAUTHOR

    Sima Ballinger 

    7 years ago from Michigan

    GetFitRight, thanks for sharing how to make herbal syrup with ACV. It is a good substitute for the grocery shelf syrup.

  • GetFitRight profile image


    7 years ago from Clark County, WA

    This was very useful. I love to learn all that I can about natural helpful aids for health. ACV can also be used to make herbal syrups when combined with herbs for a certain period drained and heated into honey. I imagine you can skip the herbs and heat honey and add the ACV to make a consistent syrup for daily use.

  • Treasuresofheaven profile imageAUTHOR

    Sima Ballinger 

    7 years ago from Michigan

    Thank you prasetio30, I appreciate you so very much. Thanks for your comment. Glad to know that you take ACV.

  • prasetio30 profile image


    7 years ago from malang-indonesia

    I always consume apple cider vinegar everyday. I agree with you and I really get a new energy after consume this supplement. Nice review from you. I hope many people will read this and they want to try the benefit of apple cider vinegar. Thank you very much!


  • Treasuresofheaven profile imageAUTHOR

    Sima Ballinger 

    7 years ago from Michigan

    BKCreative, thanks for sharing your experience with Bragg ACV. It really boosts' energy levels. To your good health!

  • BkCreative profile image


    7 years ago from Brooklyn, New York City

    Love Bragg's - with the mother. It's the only one I will buy. Thanks for a great hub!

  • Treasuresofheaven profile imageAUTHOR

    Sima Ballinger 

    7 years ago from Michigan

    bcatgray, or you can get it on this Hub. Just click on the link when you are ready. Much success to you. Thanks for posting.

  • bcatgray profile image


    7 years ago from United States of America

    Oh wow! Thank you so much for this article. I have many of the ailments that you described and am baffled as to how to combat them without taking prescribed medications. I had no idea that ACV could do this much. I will have to check our local Whole Foods to see if they carry this particular brand. I'm still like totally Wow! I need this badly. Thank you! LOL

  • Treasuresofheaven profile imageAUTHOR

    Sima Ballinger 

    7 years ago from Michigan

    travel_man1971, Thanks for being first to comment on the benefits of ACV. You know what I mean. You are welcome!

  • travel_man1971 profile image

    Ireno Alcala 

    7 years ago from Bicol, Philippines

    You're right, treasuresofheaven. Liquid is better than capsule. And this organic apple cider vinegar will boost our physical status, inside and out. Thanks for sharing. :D


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