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How To Measure Your Exercise With A Digital Pocket Pedometer

Updated on February 21, 2013

The Perfect Weight Loss Companion

Keep tabs on your Weight Loss Program
Keep tabs on your Weight Loss Program
Omron HJ-112 Digital Pocket Pedometer
Omron HJ-112 Digital Pocket Pedometer

A Must Have For Any Fitness Enthusiast

Are you a fitness enthusiast but can’t get your partner motivated enough to go for a regular workout? Or a doctor working hard trying to get your clients avoiding skipping the aerobics steps? The near magical device you must buy is the Omron HJ-112 Digital Pocket Pedometer, that is here to help you in keeping a tab on the bloopers.

There are the smart ways, and then there are the smarter ways to lose weight by keeping lazy clients and reluctant spouses running on the tread mill. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. What’s more, you can even attach the Omron HJ-112 Digital Pocket Pedometer to your belt like a traditional pedometer.

What works best for Fitness Enthusiasts


Nothing can beat the mean little machine Omron HJ-112 Digital Pocket Pedometer in keeping tab of every pulse rate and heart beat as well as calories burnt by fitness enthusiasts. This unique digital pocket pedometer comes with dual sensor technology.

The pedometer itself is so small that it can be comfortably carried in your pocket or bag. Omron HJ-112 Digital Pocket Pedometer comes with advanced Omron health management software by Omron which makes the entire process completely scientific.

Perhaps the best feature of the Omron HJ-112 Digital Pocket Pedometer is that it can accurately measure the walking steps as well as aerobic steps and minutes put in. This device can measure the calorie consumption during your workout as well as the distance covered.

Buy Omron HJ-112 Digital Pocket Pedometer

Versatile and Useful For All

Doctors, Seniors and Weight Loss Instructors

For doctors and seniors too, this pedometer is of great usage with the easy-to-read LCD display.

If you are a doctor or a weight loss instructor, nothing can work better than provoking the ego of your client. When you buy the Omron HJ-112 Digital Pocket Pedometer, you can actually push your clients to do more by accurately measuring their routine steps, as well as the aerobic steps and the minutes of workout actually put in.

Usually, a little bit of faster heart palpitations often pull back people from burning more calories. This is where you step in and explain the benefits of burning calories to your clients, with hard-nosed data to support your claims. The calorie counting feature of the Omron HJ-112 Digital Pocket Pedometer acts as motivation and regular improvisation can come with constant observation.

Fitness Enthusiasts

People who look for good reasons to buy the Omron HJ-112 Digital Pocket Pedometer will find that it works perfectly for an exercise regimen. It will motivate the laziest of procrastinators to get up and actually take action to improve their health.

Nowadays, weight loss instructors and fitness conscious people prefer to workout together. The calorie counting feature in the Omron HJ-112 Digital Pocket Pedometer can actually help in maintaining a chart of different clients for the sake of improvisation. This helps the instructor to customize the diet and fitness chart for each individual client.

Even fitness actor and famed Indian beauty Kareena Kapoor and her trainer Rujuta Diwekar found it easier to keep a closer tab on their calories when they decided to buy the Omron HJ-112 Digital Pocket Pedometer. Says Kareena, “Keeping a check on the calorie burning sessions is the best way to shed to flab.”

While on the run, you no longer need to be extra conscious as the Omron HJ-112 Digital Pocket Pedometer comes with a detachable belt holder and security strap. The safety leash for pedometer unit helps in saving the pedometers from loss.

Compare Digital Pedometers

Comparing The Best Pocket Digital Peodometers
Comparing The Best Pocket Digital Peodometers

Technical Aspects

The device automatically resets at midnight so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.

The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).


Buy The Omron HJ-112 Digital Pocket Pedometer

What's in the Box

Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.

So go ahead and buy your very own Omron HJ-112 Digital Pocket Pedometer to get your fitness plan back on track. In fact, you can get your very own piece right here by clicking on the picture on the right.

Comments

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    • Jasnav profile imageAUTHOR

      Jasnav 

      8 years ago

      @Sameerk

      Thanks for the comment. Hope to see you again on my other hubs

    • sameerk profile image

      sameerk 

      8 years ago from India

      nice info and nice hub

    • Jasnav profile imageAUTHOR

      Jasnav 

      8 years ago

      @swosugrad09

      The gadget should be available in sports and fitness stores as well. However, online remains the best option for the following reasons.

      1. It is most convenient. All you need to do is make a few clicks and the items will get delivered at your home.

      2. Heavy competition ensures you get the best price.

      3. Site like Amazon are well reputed and you will get assured quality.

    • swosugrad09 profile image

      swosugrad09 

      8 years ago from Oklahoma

      Cool looking gadget! Do you know if online is the only method of purchasing one?

    • Jasnav profile imageAUTHOR

      Jasnav 

      8 years ago

      @Melanierose

      Thanks for the comment. The aim is to give a comprehensive, one stop preview of the gadget.

    • Melanierose profile image

      Melanierose 

      8 years ago from Bronx, NY

      I found this article very well written and interesting. I also appreciate the comparing chart.

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