Couch to 5K Training Program: Week Four

Danielle!I totally undsterand your concern, but just wanted to point out that any idle Hubs you might have were getting very little attention via search engines as it was, so by giving them idle status, we hope to make your portfolio of Hubs on the whole seem more lively (by removing from search engine's sight that which is not very active).Our intention is not to make you feel bad or say that your work is outdated; it's to help your overall traffic and let you know when some of your work is not performing as well as it could be with an update (because it is becoming increasingly important for online content to be regularly updated).Hope that helps!

I need help with a conclusion paarpragh?I am typing an essay on Italians, and need help on the conclusion paarpragh.Here is the essay:ItaliansItalians are warm, welcoming people, who love to relax, celebrate, and socialize with family and friends. Their celebration and relaxation usually takes place around a dinner table at a restaurant or at home, so they can enjoy the traditions of Italian cuisine. Italians have a strong passion for eating, but also enjoy talking.In Italy, conversation is considered an art form. If you were to walk the streets of Italy, or stop at a cafe9, you would notice people of all ages engaged in intense and animated discussions on a wide variety of topics, ranging from family, work, politics, gossip, food, drinks, and sports, especially soccer.From the largest cities, to the most rural of villages, there is one place that will always remain as the central meeting point of Italian culture- the Piazza ( meaning square ). No matter how big or small the Piazza is, you will always see people sitting, strolling, walking, talking, and interacting with one another. Piazzas are also the main focal points for festivals, gatherings, celebrations, and political events.To real Italians, lunch is a 1-2 hour affair with traditionally a two to three course meal, which explains why most places halt for two hours of the day. Stores shut down, banks close, and all of the streets are empty. At around 2 o’clock, people start to emerge from their houses and populate the streets again until around 19:30 when it’s time for dinner. After dinner, the streets come to life again as Italians stroll around the piazza to work off their meal or head off for their evening engagement. Italian food is high in the ranks of most delicious, richest, and most varied of all cooking, with dishes for every occasion. Their food plays a huge role in their life and culture. Every region has their specialty, not only pasta, but all varieties of meat and fish are cooked to old, handed down recipes, mouth watering puddings, and of course, nobody can beat their ice creams. Shopping may not be a national past time, but it is taken very seriously in Italy. The major cities, like Rome, Milan, Florence, are full of the most wonderful shops selling everything from designer clothes to the newest and hippest furniture to be found anywhere in the world. Milan has its furniture fair every year and furniture makers from far and wide will go there to see what is happening at the leading edge of furniture design. Leather is also a good buy in Italy, Italians know their leather and the finest gloves, shoes, jackets, and bags are worn by virtually all Italians. They glory in being chic, and are generally always beautifully turned out. Sports are a very important passion in the lives of many Italians. Football, being their main passion, with hundreds of football clubs with top soccer teams playing for their country. Volleyball is also much enjoyed as is rugby, with the rugby team playing for the European Challenge Cup. Italians place more value on the simple things in life ( family, community, enjoying a Tuscan sunset ) rather than the material things most westerners covet. There are plenty of happy farmers in Italy who want no more than to share a meal with others in their community. The Italian Language is a romance language, spoken as a native language by about 70 million people in Italy, San Marino, and parts of Switzerland, Croatia, Slovenia, and France. Italian is based on the Tuscan dialect, which beforehand was only available to upper class Florentine society. Unlike other romance languages, Italian retains Latin’s contrast between short and long consonants. In particular, among the Romance languages, Italian is the closest to Latin in terms of vocabulary.