Using Crystals to Cultivate Well-Being

All life (including crystals as a form of visible and physical energy) is spiritual in most ancient societies and cultures.

Ashe Sankofa Wellness uses a combination of Ancient African energy healing methods based on the premise that there is Universal Life Energy in all living things. In African Spirituality no separation exists between the spirit and the physical world. Wherever matter occurs, Spirit can be found, and vice versa. Crystals are highly valued as powerful vessels that can be used to store, shift and transfer energy.

Natural crystals come in a variety of sizes, shapes and colors including rough, tumbled, smooth, polished, plates, clusters, points and spheres. Best of all, crystals can be used in all forms for healing, inspiration and relaxation. Crystal energy healing (Crystal Reiki, Crystal Hypnosis, Crystal Meditation,Crystal Feng Shui, etc.) recipients often report feeling more energized, balanced, reduced pain, peaceful along with gaining deeper insight and perspective along with more clarity of thought.

Our bodies are largely comprised of water, and water is liquid crystal. Science has proven that every atom emits its own vibrational frequency; therefore our cells, our organs, blood, bone, fascia and muscle give off vibrational frequency. Crystals (natural gems and minerals) resonate with the crystalline vibration of our bodies. Crystal energy healing works by aligning the natural resonance of crystals with the body's personal crystal vibration. With balanced resonation, blood circulation is supported as well as a healthy metabolism.

A healthy cell tissue will be in a pure state of water, while an unhealthy or cancerous cell has un-geometric and disorganized water molecules. Studies have shown the cells re-actively shift, shrink and in some case studies dry up completely. Each specific vibration of crystals can awaken and stimulate not only the chakras, but also the organs, tissues, bone and cells of the body to remember the patterning for perfect health, calming the mind and ultimately triggering endorphins, the body's natural pain killers.

Innocence Smith is a Certified Crystal Reiki Master/Teacher, Certified Hypnotist and Integrative Wellness Specialist. Innocence is the founder of Ashe Sankofa Wellness Services located in Conyers, GA.

After receiving her M.S. in Counseling Psychology from Tennessee State University in 2015 Innocence immediately gained her credentials as a Certified Usui Reiki Master Healer & Teacher in 2016, Certified Clinical Hypnotherapist in 2017, and Crystal Reiki Master/Teacher in 2018. Innocence is currently completing her Ph.D. in Mind-Body Medicine/Integrative Mental Health from Saybrook University in California.

Crystal Reiki and crystal energy healing provides natural relaxation and stress relief to the body, mind, spirit and emotions. Crystal Reiki can help raise and balance your awareness in all areas of your life. The presence of Reiki energy activates and amplifies the energy of the crystals and helps the body-mind of the recipient focus on specific areas of the body, conditions or levels of awareness that are ready to heal. Crystal Reiki creates a state of presence that is focused and accesses a higher level of consciousness for a specific purpose so that the desired healing outcome can be achieved.

Our individual Crystal Reiki energy healing session typically begins with a guided meditation exercise to quiet your mind and create presence within your body. During the session Crystal Reiki energy is applied to the subtle body through by proxy. Clients who wish to focus on specific issues, goal setting, or intentions may request advanced techniques to be used in their session. This may include aura cleansing, Crystal Reiki, Cymatics (Sound Therapy), Crystal Hypnosis ASMR Breathwork, guided visualization and more.

On a physical level crystal energy healing practices helps decrease pain, accelerate healing, relax muscles and diminish the effects of burns and bruises. Crystals are beautiful and versatile tools that can be integrated into a variety of healing practices that include:

• Crystal Meditations
• Crystal Reiki
• Crystal Hypnosis
• Crystal Feng Shui
• & More

On a mental and emotional level, anxiety is reduced, a sense of well being increased and another level of relaxation felt. At this degree of deep relaxation a rebalancing of energies occurs and the natural healing ability of the body is enhanced.

Crystal energy healing can be used in conjunction with other traditional medical and therapeutic techniques to relieve adverse health effects and promote balanced well-being.