- Alternative & Natural Medicine
Easy to make Sore Muscle Liniment
Easy to make at home
This herbal muscle rub liniment can be made easily at home.
The ingredients are found at pharmacies and health food outlets.
This is a very old recipe of a great liniment for sore and tired muscles.
Oil of Camphor 7 parts
Oil of Cloves 2 parts
Oil of Wintergreen 3 parts
Oil of Eucalyptus 3 parts
Oil of Origanum 3 parts (optional)
Mix the above amounts of each herb oil in a glass bottle. Use for soreness, swelling, pain and stiffness.
This liniment is also excellent as a chest rub for a person with the flu or cold. Keep chest warm after applying.
Shake well before applying.