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Enjoy Healthy Snacking with Doctor Kracker

Updated on July 15, 2011

When you’re trying to stick to a healthy eating plan, finding quick snacks that don’t require a lot of preparation work or planning is one of the biggest challenges you’ll face. It’s fast and easy to grab chips and crackers when you’re on-the-go, but that’s a diet no-no in most cases. 

If you want to make it easier for yourself to avoid falling into the trap of reaching for snack foods that are filled with empty calories when you’re in a hurry, it’s up to you to stock your pantry with healthy options that are just as convenient as the unhealthy snack options that derail so many people’s healthy living goals.

Instead of putting yourself in a situation of having to choose between spending a lot of time preparing your own food or grabbing some calorie laden fried chips from a convenience store, simply keep a few packs of Doctor Kracker on hand at all times. You’ll be able to enjoy satisfying crunchy treats any time you want without sabotaging your healthy eating plans. Doctor Kracker snacks taste terrific and they are not fried, packed with artificial ingredients, or full of empty calories.

About Doctor Kracker Snacks

Doctor Kracker snacks are thick, hearty crackers that taste great right out of the package or topped with your favorite dip recipes and cracker toppings. They can also be used in recipes that call for cracker crumbs. You can find many great ideas for preparing toppings for Doctor Kracker snacks as well is instructions for cooking with them on the Recipe Exchange page on the website.

Doctor Kracker snacks are available in a number of delicious flavors, including

  • Apple Crisps (bite size culinary crisps)
  • Cherry Semolina (bite size culinary crisps)
  • Fire Roasted Crisps (bite size culinary crisps)
  • Hummus Maximus (bite size culinary crisps)
  • Klassic 3 Seed (bite size snackers)
  • Pumpkin Cheddar (bite size and flatbread)
  • Seeded Spelt (bite size and flatbread)
  • Seedlander (bite size and flatbread)

Doctor Kracker Nutritional Facts

Doctor Kracker snack crackers are an excellent source of whole grain and fiber, as well as other nutrients necessary for a healthy diet. They are also relatively low in calories and do not contain artificial ingredients. Most flavors of Doctor Kracker flatbreads have only 100 calories each. The Seeded Spelt flavor has 110 calories. Each eight piece serving of bite size snackers has 120 calories. The culinary crisps have between 110 and 115 calories per eight piece serving, depending on flavor.


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  • pmccray profile image

    pmccray 7 years ago from Utah

    I do so love a good dip, never heard of this cracker, but eager to try. Thanks for the informative hub. Happy Holidays to you and yours