Feeling Your Emotions
How many of us try
to forget our pain and hide
Is it really wise to do so
when the pain comes back in a twosome?
and meanwhile you find a way
to let your body tense up
perhaps smoking too much
or overfilling up your gut?!
Feeling Your Emotions
Oh how it sucks
when you're in pain and you're stuck
How do you get out of this muck?
Do you write?
Or send letters full of spite?
Hmmmm
Or do you fight?
Perhaps you do not realize that passive agressive behaviour like holding it all in
and saying nothing to her or him
Or aggressive behavior in yelling and telling him or her something you could
have said nicely had you waited a few minutes before you spoke like you should?
Feeling Your Feelings
Feelings can hurt
don't I know
like swallowing dirt
your heart breaks
and little things can make
you cry
Oh my :(
Feeling your feelings
how do you get out of a slump?
When you're stuck at home
with feeling sick, in the dumps
or you've fallen and have a painful bump?!
And all you want to do when someone talks
Is jump
and say "quiet!" my head, it thumps!
Feeling your feelings
grab a friend
call one up
don't be alone
while high in the muck
or go online
and see something new
perhaps someone wants to
instant message you!
Or perhaps since you're reading and writing on this HUB
You may reread a page or two
See something new
Find a response you forgot to review
And feel the hub (((hugs)))
Feeling your Emotions
there's often a commotion
in good fighting good and evil
being tempting to let depression creep up!
No stop!
Get to your bible
get to your phone
call a friend
cause you're not alone.