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Top 4 Female Body Builders

Updated on November 7, 2017

Bodybuilding is not male-dominated. Nowadays women have also stepped into the sports of bodybuilding.My hub is about some famous female bodybuilders.

Linda Cusmano: Linda Cusmano is a fitness model, a professional trainer, fitness writer and Consultant. She specializes in Post-rehab(neck and back), plometics, sports specific training and fat loss. She came first in 1999 Miss Fitness model nationals. She has contributed many articles in magazines like "body talk", "Hard fitness", "Oxygen" etc. She also appeared in many TV shows. This multi-talented person has own forums in Yahoo and Msn groups.

Michelle Berger: She is 30 years old and a mother of 4 children.She specializes in exercise science and nutrition. A few years back Michelle was a physical and mental mess: overweight, overstresses, overtired and depressed. Later she decided to change her life. She designed a unique program that helped her body to gain shape, loss of fat, controlled her hormones and above all, she became happier, healthier and more confident. She is a living proof of getting a beautiful body even after going through a physical and mental mess.

Lyen Wong: She is a 28 years old German-Cuban fitness athlete. She worked as a fitness trainer in a Cuban beach resort. Wong has participated in Fitness competitions for the NAC Germany Association since 2005. Wong has also won the Miss Universe title of NAC international in Shape category.

Yaxeni Oriquen: She is a professional female bodybuilding champion from Venezuela. After winning amateur contests in 1993, Yaxeni moved to the United States. Her most noteworthy achievement as a professional has been winning the title of 2005 Miss Olympia. Yaxeni has settled now in Miami beach with her husband and son. Currently she works as a trainer at Crunch in South Beach.

Workout for Fat Burning Weight Loss

How to Gain Weight & Build Muscle for Women

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Top Female Bodybuilders of 2017

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    • manhan profile imageAUTHOR

      manhan 

      7 years ago from Hungary (Budapest)

      Hi, thanks again. I use Redgage to promote my Hubs and other sites.

    • IdeaMorphist profile image

      IdeaMorphist 

      7 years ago from Chicagoland

      Saw you on Redgage! Glad to find a fellow hubber that way :)

    • profile image

      stacey007@gmail.c 

      9 years ago

      This is the best workout for women to get great results !

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