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Green Tea for Stability of Weight

Updated on February 12, 2019
Sameera John profile image

I was so chubby once, so that I tried a tea for weight loss.It would loose the weight plus never make you gain more weight. Let's move !

A secret towards healthy life style :)
A secret towards healthy life style :)


  • 2 Green Tea bags
  • 5 to 6 leaves mint leaves, optional
  • 2 or 3 cloves
  • 6 black pepper corn, crushed (optional)
  • pinch fennel flower (Black seeds)
  • small 1 inch ginger, grated or chopped (optional)
  • half of a big lime lemon
  • 1 big black cardamom, open it a little
  • 6 to 7 cups water, don't use less than 6 cups for this amount of ingridients


  1. In a sauce pan, Add 6 to 7 cups of water with all the ingredients except mint leaves.
  2. Cover it to boil.
  3. Uncover after boil and add the mint leaves than cover it immediately.Turn off the flame.
  4. Leave it cover with no flame for about 5 to 8 minutes, So that the green tea would become thick.

Special Instructions

1- Just add the whole bag of green tea, discard the "holding side" of the bag.

2- Drink it after every meal, If you are eating in a portions than also drink after all the meals. If you are taking 3 times meal, Than serve the rest of the tea by 2 hours gap.

3- Never drink before breakfast, after breakfast is also not necessary but if want than you can take a cup of it.

4- You have to finish all the 6 cups of it a day, As their is only 2 bags of green tea, so its harm less. You can take it before sleep as well.

5- It's really harmful to take a single green tea bag after every meal so, two tea bags are enough for a whole day as I have given in this recipe.

6- If you are not loosing your weight by this, visit to a doctor, It could be some hormones issue.

7- It's not necessary to boil before every intake. Just serve it a little hot.

Where there a Green tea ...... There's hope :)

— Sir Arthur Pinero


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