I thirst for this when my body is lacking it, I need it in order to stay alive,
and when I am hot and sweaty it feels so good to emerge into it. To be in good health I should drink plenty of it then I wouldn't be so hungry because a lot of the times my body mistakes dehydration for hunger. I just don't drink any kind I drink the filtration type that i filter at home so it keeps all it's minerals because the bottle kept type is not a good choice it's filtered too much that it defeats its purpose. I was amazed to find out that it also helps my brain to think better, especially when it comes to mathematics. Another amazing thing is that my lungs contain 70% of it. Despite all the wonderful things it does to and for me I love that it keeps me clean in the inside just as much as the outside, wow I just realized how many and sometimes I am guilty in taking it for granted! Hey we all should appreciate it and conserve in order to deserve all it has to offer now and for the future!