- Men's Health & Wellness
Herbs for Hair Loss
Stress, nutrient deficiencies, genetics and adrenal weakness can all cause hair loss in men and women. Male pattern baldness is caused by an accumulation of dihydrotestosterone (DHT) in the scalp, which blocks hair follicles and restricts new growth. Several herbs for hair loss, however, may work similarly to popular hair loss drugs by preventing the build-up of DHT. Propecia, also known as finasteride, performs this function well, but saw palmetto and other herbs can yield the same results without harmful side effects. Herbs that increase circulation also help sufferers of hair loss, as well as those that strengthen the hair follicles and regulate the body's hormone production.
It may require several months of consistent treatment with natural hair loss remedies before you see any noticeable results. With patience, however, it is possible to treat, prevent and even reverse hair loss using herbs. The following natural remedies are often suggested for this purpose, but its always recommended that you consult a qualified physician for a safe dosage, particularly if you're currently taking prescription medications. In some cases, interactions could occur.
Herbs for Hair Loss
- Amla – May reverse hair loss with regular use. Prevents gray hair, promotes healthy hair, enhances cellular regeneration. Take 500 mg three times daily for best results or use as an oil topically.
- Arnica – Stimulates circulation to the scalp and strengthens the hair follicles. Traditionally used as a topical herbal treatment for hair loss. Encourages hair growth.
- Bay Oil – Essential oil of bay used topically may help encourage hair growth. Encourages scalp stimulation and healthy hair. Do not use during pregnancy.
- Fo-Ti – A traditional Chinese hair loss herb, Fo-ti is believed to prevent the production of DHT, a primary cause of male pattern baldness. Halts hair loss and thinning of hair, and may encourage new growth. Available in topical creams and capsules for internal use.
- Gotu Kola – Stimulates new hair growth and helps remove tissue that blocks follicles. Strengthens the tissue around the hair follicles so they are better able to produce new hair.
- Horsetail – Increases hair and follicle strength. Contains large amounts of silica, which increases connective tissue strength. Promotes hair regrowth and strengthens keratin.
- Lavender Oil – Helps reduce hair loss when used externally, and promotes skin healing. For the best results, dilute in olive oil and massage into the scalp daily to stimulate circulation.
- Neem – Used to stimulate new hair growth in Indian Ayurvedic medicine for centuries. Thickens the hair, heals damaged tissue and hair follicles, cleanses the scalp, increases circulation and strengthens hair.
- Nettle – Used internally and externally to prevent hair loss and encourage hair to grow. Contains large amounts of silica, which may explain its follicle-strengthening properties.
- Pygeum – Reduces DHT accumulation in the scalp, and may work better when taken in conjunction with stinging nettle. Has anti-inflammatory effects on the scalp.
- Rosemary – One of the oldest folk herbs for hair loss, rosemary is believed to stimulate scalp circulation and promote hair growth when applied topically. Promotes circulation and increases antioxidant activity.
- Saw Palmetto – Perhaps the most effective herb for hair loss, saw palmetto has been clinically proven to work almost exactly as Propecia. Blocks DHT build-up, prevents and reverses hair loss while healing the prostate.
- Tea Tree Oil – Penetrates the scalp and kills fungal or bacterial causes of hair loss. Accelerates tissue healing. For the best results, massage a few drops onto the scalp just before shampooing once daily.
- Yarrow – Traditionally used to cleanse the hair follicles and increase circulation to the scalp. When used in a hair rinse, may help reduce dandruff and prevent hair loss.
5 More Herbs for Hair Loss
In the following video, George Yeo suggests five more herbs for hair loss that may help stimulate scalp circulation and reduce DHT, which leads to hair loss. Remember, always talk to your doctor before taking any new herbal supplement to make sure it's safe for you and your situation.