ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Homely prescriptions - reduce tummy fat without getting into a regular exercise schedule

Updated on November 4, 2013

Its great to do exercise but....

I have seen many people enthusiastically starting exercise schedule but after a week or two they fall out of the camp and go back sulking and complaining of increasing weight. The homely prescriptions I am about to share are for these people who cannot, for any reason, continue their schedules but want to get their tummy fat off for good.

Prescription 1: Lemon and honey

Remedy 1 is for those people who have to wake up early morning becuase they need to go to work. Now for these people, time is short and work is more. For them, here are the instructions:

(Dot not take anything before and 1/2 hour after taking this remedy or the effects would not be as desired)

  1. Take a warm glass of water (water should be more than lukewarm but should not be hot either)
  2. Take 1 table spoon of honey and mix in the water
  3. Now mix 2 table spoon of freshly squeezed lemon in the mixture (if you think it would be sour then yes. You can decrease the quantity if you cannot take too much lemon)
  4. Drink immediately, don't wait for the water to cool down a bit as it would reduce the fat burning capacity of the mixture

Continue drinking this for a month and you will visibly see a difference in your tummy size. I personally lost 1 inch after a month.

You will also notice that your face brightens because of honey and lemon intake.


Prescription 2: Ginger, Garlic, Lemon and Honey

This remedy takes about 2 hours of preparation time but the output can be used for months to come. Here are the instructions:

  1. Take 1/2 cup of ginger juice and 1/2 cup of garlic juice. You can extract with the help of juicer
  2. Take a small pot and put ginger extract in it and heat it till half of it is left. Pour it in a bowl
  3. In the same pot, now take garlic extract and heat it till half of it is left. Then pour it in the same bowl with ginger
  4. Mix the two extracts and put them again in the pot. Now put 1/2 cup of honey and heat for about 15 minutes.
  5. Now put 1/2 cup of lemon juice and heat for another 5 minutes.
  6. The solution should be ready. Cool it and put it in a bottle. Now put the bottle in the fridge. Your homely solution is ready.
  7. Take 1 table spoon 15 minutes before breakfast of before the main meal of the day



Prescription 3: Bottle gourd and honey

This is also an early morning prescription that needs to be taken 15 minutes before any thing else. Below are the preparation instructions:

  1. Take 1/2 cup of bottle gourd and boil it in 2 cups of water till only 1 cup remains.
  2. Filter the water and add 1/2 tablespoon honey and mix it well.
  3. Now drink it hot just like tea

Prescription
Expected tummy/weight loss
Cardio
Face
1
1 inch in 1 month
Cleanses blood
Brightens
2
2 pounds in a month
clears any cholesterol blocks in artries
N/A
3
1 inch in a month
cleanses blood
Clear skin

Which homely prescription will you try?

See results

All three of the above are effective with no side effects and are great for reducing tummy fat and complimenting mind and body.

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)