ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

How to Stay Young and Happy Always

Updated on September 18, 2012

Amazing! Don't we all want to be young and happy always?

Oh well, I do believe that age is just a number and young is in the attitude.

Here's a little reminder of how we can stay young and happy always. These are actually simple stuff that we sometimes ignore or take for granted.

1. Throw out non-essential numbers. This includes age, weight, and height. Like I said, age is just a number. So who's counting? LOL! But I do admit that you have to watch your weight, as being obese or overweight won't help with your overall wellness. But I guess, through the years, I've learned to ignore the slight weight gain I've developed. I'm no longer obsessed on looking like model-thin.

2. Keep only cheerful friends. The grouches pull you down. Well, over the years, I've chosen to stay away from people with not-so-good vibes. I guess that's one reason I decided to work freelance -- to keep away from office gossip and politics. To me, happiness is a state of mind. So why would I want to be affected by drama queens? I stay away instead!

3. Keep learning. We're never too old to learn anything. I've realized too that it's quite possible to learn when you set your heart and mind on it. Besides, learning is a lifelong process. You actually begin to learn more once you've graduated from school!

4. Enjoy the simple things. I'm pretty sure that you have somehow made a list of life's little pleasures. I know I have. I have even written a blog post about my life's little pleasures. And you know what made it to the list? Having "me" time during my busy day with my cup of coffee. Ahh, life! It sure won't be the same without it.

5. Laugh often, long and loud. Laugh until you gasp for breath. Wow I sure can count the number of times I still do that. But my life is not totally without laughter. It's no wonder comedy movies make a lot of money. People need something to laugh about. What I like is, we do have some family bonding times wherein we laugh quite more loudly than usual. I guess that's counted.

Well, this is just my partial list. I'm sure there are lots more ways of staying young and happy always. Have you made your list?

My Favorite Happiness Song

Comments

    0 of 8192 characters used
    Post Comment

    • Kejanny profile image

      Kejanny 

      5 years ago from Papua New Guinea

      I like all your happiness tips. Its all so simple we sometimes take for granted yet so true and powerful. I'm sure you're such a happy person.

    • Rosyel Sawali profile imageAUTHOR

      Rosyel Sawali 

      6 years ago from Manila, Philippines

      Thank you for liking my hub @moneyfairy. I've always believed in keeping things simple. ^_^

    • moneyfairy profile image

      Money Fairy 

      6 years ago from New Woodstock

      Great Hub!!! interesting points!!! Thank you!!!

    • Rosyel Sawali profile imageAUTHOR

      Rosyel Sawali 

      6 years ago from Manila, Philippines

      @Happyboomernurse thanks! I love the Charlie Brown happiness song too! I play it over and over when I need a happiness boost ^_^

      @VirinGomber I agree with you ^_^ After all life is simple.

    • Happyboomernurse profile image

      Gail Sobotkin 

      6 years ago from South Carolina

      Cool hub. Thanks for sharing these happiness tips.

      Voted up, useful and interesting.

      Loved the Charlie Brown video and happiness song.

    • profile image

      VirinGomber 

      6 years ago from NZ

      Good one Rosyel. I think it is really important to enjoy the simple things in life and be grateful for them. It brings more joy into our lives.

    • Rosyel Sawali profile imageAUTHOR

      Rosyel Sawali 

      6 years ago from Manila, Philippines

      Thank you all for the nice comments ^_^

    • rcrumple profile image

      Rich 

      6 years ago from Kentucky

      Great Hub!

      Somewhere, I read to be like fruit on the tree, absobing nourishment from everything around you, and you'll live forever. Get plucked and rot in the fruit bin!

      Loved It!!

    • profile image

      KatrineDM 

      6 years ago

      It's a great list. Positive thinking, keeping busy, always learning new things, having good friends and like-minded people around helps a lot in one's enjoyment of life.

    • CCahill profile image

      CCahill 

      6 years ago from England

      I think people are often obsessed with acting whatever age they are, so i like this point..

      Voted up

    • susiebrown48 profile image

      susiebrown48 

      6 years ago from Clearwater, FL

      I've learned to “amp-up” my own happiness? The first step is to ….. SLOW DOWN. As I race from one activity to the next: coffee, fitness, kids, work, homework, meals, kids, sleep; I have to actively remind myself to stop. Pause. Take time to enjoy the process. i.e. gulping coffee to administer a high enough level of caffeine to accomplish the fore-mentioned, is NOT the same thing as savoring a delicious cup of home-brewed Starbucks Italian Roast by our fish pond sitting comfortably in an Adirondack Chair, petting our poodle Delilah, watching my Koi and Calico Goldfish eagerly consume the fish food I’ve just fed them. The difference in time between the former and the latter is approximately 3 minutes. I make time for that, because i find joy in that. Excellent hub - I enjoyed it thoroughly!

    • profile image

      Starmom41 

      6 years ago

      very good hub- and good points!!!

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)