- Mental Health»
- Stress Management
How to breathe and how to have a truly good life.
Your life can be golden too.
Things can be really simple in life.
I enjoy life.
I find out little things along the way.
They are very simple.
There are a few things I call my "heaven".
Two are them are the "mountains" and the "beaches".
When I go to one of these two places, my energy feels
good and I feel a little bit more balanced.
So in thinking things very clearly, since I live on the
east coast I want to move to a place that is warm all
So I think about California.
I'm not tied down to anything or anyone,
so a transition to California is going
to be quite easy.
I am not taking any furniture, will just
So a move will happen very easy for me.
I do have to do a few things before I do go out there.
Moving to California, is more of way to see for myself
where I want to live for the rest of my life.
Well, I'm lucky because with nothing tying me down,
I can go.
I think in life, if you don't do something you feel is
really "right" and something that really feels "pure"
in your heart, you might regret not doing it.
To have real "freedom" is a beautiful, beautiful thing.
There is also another thing in life and that is;
keep seeking knowledge.
Now I am not saying you got to sit in school, but
learn about life.
The only way to do that, is to "experience" it.
So I think feeling the beaches on the west coast
with the sand between my toes may sound silly
to people, but I think to see the big vast ocean
on the west coast is something I want to take
in with my own eyes, smell the air, feel the warmth
around me heated by the sun that surrounded the earth.
I love those feelings and it is something I just
can not explain. It is something that just makes me feel
Now do you blame me? If something makes you feel that
good, why not be around it more?
Ok, so not everybody likes the same things I do, but
if it is seriously a good, clear, feeling energy then
why not be around it more?
If you have feelings that are truly that pure and feel more
energized from something it has to mean that it's right to
Once again, I just can't explain truly what it is that I feel, but
it is just a very cleansing feeling and freeing feeling.
I am not sure if many people can feel these things, but
I can tell you it is just a relaxing, happy feeling that makes
me feel good, so of course I want to be around it more.
Of course there are other types of things that I love
and they are "animals".
From the biggest to the smallest.
I have heard that there is some sort of gland that
releases this chemical in our brain when we see
something cute, almost like what chocolate does for us.
Mind you, I'm writing this so early in the morning, I should
just goggle what I'm talking about, but you all get it.
Well come on, I need some coffee to maybe think a little
clearer, but hopefully you get what I mean about animals.
Not everyone likes animals, that's ok, but I have always
When even looking at tiny little birds, something about
them, that make me smile.
I'm just a goofy big kid when it comes to animals.
Maybe it's good to keep the kid inside of me, and
remember always the things that make me feel good.
So back to the move to California;
I think it would be nice to live in a warmer climate
because I think I just want to have a basic wardrobe,
flip-flps, short, and either a bathing suit or t-shirt to live
in for the rest of my life.
Ok so I got to have a good pair of shoes when going
up a mountain, but basically they say "less is more".
Yes it is nice to have nice things, but it is just something
like a simple wardrobe means less worrying about what
your going to wear and more enjoyment with "life".
So to spend less time shopping and deciding what to wear
in life, you actually can enjoy life more.
To even wear less make-up and just wearing a bandanna
and throwing my hair back is nice.
I mean how much energy and concentration to we put
into what we are going to wear and how much make-up we
need to put on to present ourselves to the world?
I do have make-up and such and I do dress up for events
but still I think the more simple our lives can be
with little, the more time we have to do other things.
Not everybody will live the life I have and we are all
I just wouldn't want to trade my life with anyone.
I think I'm comfortable in my own shoes with my life,
but hopefully all year round, those shoes will be
basically flip flops.