Loose Weight the Healthy Way Exercise with Thermogenic
Improve Your Work Out Calorie Burn with Fat Burner
So, you want to loose weight? Or you want to improve your calorie burning during exercise? This article is for you.
Being in the healthy weight range is not only beneficial for your libido, but also for your overall health and longevity. Many people want to loose weight and many of them find themselves trapped in unhealthy diets or taking diet pills with no effect.
First off, you need to know that you have to be very careful with weight loss diets. Restricting your diet to just certain foods for longer period of time may have negative consequences on your health. For instance, the high protein only diet, where one is supposed to eat nothing but chicken is highly dangerous for your liver. Your body needs all the nutrients in order to be healthy and you need to eat a broad range of foods such as whole grains, greens and vegetables, fruits, lean meats, fish and so on.
Second, you need to dismantle in your mind the myth of "magic diet pills". You cannot loose weight by sitting in front of the TV eating junk foods and counting on your pill to do its "magic". Diet pills can be dangerous for your health.You need to work out in order to burn those calories and that fat.
In order to loose weight you need to change your lifestyle. There are three components in this change:
- Change your attitude from a "Weight loss is dificult" mindset to "I can do it if I truly want to".
- Modify your diet permanently. Simply reduce high sugar and fat foods, increase vegetables, fruits, grains, lean meats.
- Begin to exercise regularly. Exercise at home, run outside, swim, go to the gym -must become a part of your lifestyle. Also start walking more and using transport less, whenever possible.
Eat whole foods more and fast foods, junk foods and soda less. Drink more water. Be determined and perseverant, until your lifestyle change settles in as the norm.
Now, in order to maximize your weight loss and calorie burning, whether you need to loose fat or you want to gain more lean muscle tissue, you have to utilize the help of a thermogenic or in other words a fat burner.
Thermogenics increase heat through metabolic stimulation, thus increasing your calorie burn in your body many fold than average. Especially if you have a slow metabolism. While working out on a thermogenic supplement your perspiration or sweating may also increase, which is another benefit to detoxify your body.
There are a lot of thermogenic supplements on the market and I have tried several myself, as well as read hundreds of reviews for others. In the opinion of thousands of people and in my experience, the best one is OxyElite Pro by USP labs.
What it does:
- Increases your calorie burning during exercise as well as during the whole day
- Lifts your mood and motivation
- Improves your endurance and energy levels
- Significantly reduces your appetite and food cravings
Here is a link to the product: http://www.iherb.com/USPlabs-OxyElite-Pro-Super-Thermogenic-90-Capsules/29847?at=0
Use this discount code at check out - DOB496 - to receive 5$ OFF + Free samples. If you live in USA you will receive it in about 2 days. International shipping is 4$ flat, which is probably the cheapest rate in the whole of internet!
OxyElite gives you excellent energy, boosts your libido and motivation to work out more. It is highly effective in burning calories and loosing fat! I lost about 10 kg with one bottle, working out every two days for about 1.5 - 2 hours.
As effective as it may be on its own, you need to exercise and work out regularly with this supplement in order to acheive best results. I highly recommend it to everyone who wants to loose fat and / or gain more lean muscle!
Don't be scared off by the label (unless you have known medical condition that may prevent you from using it), just follow the dosage instructions and marvel at your results!
Try it out! You will not regret it and will end up recommending it to your friends as well!
Enjoy your new body and take care! :-)