Low carb fish chowder
Low Carb Fish Chowder
Fish chowder
This chowder is delicious even for those who are not so fond of fish. Originally it was made with cod. I find tilapia or even flounder are fine. The basic ingredients of a chowder are bacon, onions and potatoes. In this recipe we get all the flavor without the starch and guess what? It tastes great.
The Chowder
Cook Time
Prep time: 30 min
Cook time: 20 min
Ready in: 50 min
Yields: serves four to six
Ingredients
- 1 lb turkey bacon, chopped
- 3 onions, chopped
- 1 head cauliflower, chopped
- 2 lbs tilapia fillets, in one inch squares
- almond milk, to cover
- 1 cup almond flour
- to taste salt
- to taste black pepper
- 2 tbs canola or olive oil
Fish Chowder
- Cook turkey bacon pieces in olive or canola oil. Put all into a bowl. In a pot add 1/3 the turkey bacon, 1/3 cubed fish fillets, I/3 chopped cauliflower, a whole onion and repeat 3 times. Cover with almond milk, add salt a pepper to taste. Boil. Add almond flour. Stir it all and cook on low ten minutes.
