Methi Seeds – Natural Antidote for Diabetes, Constipation and Gout
Methi seed (Fenugreek in English) may be small in size but packs lot of power if you want to control diseases like constipation, diabetes and Gout. Methi seeds are also useful for eliminating sticky cough through the stool. Many skin diseases are caused by infections of blood. Taking methi can work as cure for eczema and also as natural laxative.
In India methi seeds were part of construction material for buildings and palaces in the olden times and those buildings are still intact. Similarly taking methi seeds regularly make us healthier even in advanced age.
Methi seeds are taken in powdered form in sweets especially made in winters as it has its own heat which protects the body from many seasonal diseases including cough in the winter and provides strength to the body.
Many people have the tendency to catch cough very easily which can also lead to constipation. The reason for this is when the cough becomes sticky and sticks to the intestines, the intestines lose their flexibility and the peristaltic movement becomes weak. Intestine is not able to absorb the nutrients and the water flow between the food being digested and the intestines gets obstructed. This causes constipation.
If you suffer from constipation due to cough or even otherwise, methi seeds can do wonders for you. When you take methi seeds with water, it absorbs water and swells and then when it passes through the intestines, it takes the sticky feces and the cough along with it and passes out with the stool. This helps in curing constipation and eliminates cough effectively.
If your parents or grandparents have diabetes, there is a high probability that you can also get affected by this deadly disease. Here also methi can prove to be your savior. From early age start taking methi seeds and you will be spared of diabetes.
Methi seed also purifies the blood hence this cures many diseases which are caused by infection of the blood including skin diseases and gout.
Taking methi is affordable to anyone and thousands of people have benefited from consuming this. You can also benefit from this wonderful seed and stay healthy for long time.
Common ways to take the methi seeds is as follows
1. Take two spoons of methi seeds and soak in the water in the evening. In the morning chew the seeds and drink the water. This is good for purifying the blood and diabetes.
2. Take one tea spoons powdered methi seeds and take it butter milk in the morning and evening,
3. Mix the methi seed powder in the flour used for making chapatti or bread. This will then automatically become part of your diet.
