ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Musical Stress Relief

Updated on July 19, 2012
Musical Stress Relief
Musical Stress Relief | Source

We all have a song that we can relate to for just about every situation and with each of those situations we try to find a way to express those feeling in the best way we can and 90% of the time it's through a song. Whether we are angry, sad, happy, or even way out in left field with the mixture of confusion there is a song to fit it all.

Therefore when we crank up our radios and start singing at the top of our lungs or dancing around the house like a crazed maniac this is what we refer to "Musical Stress Relief". It's a healthy way of venting our frustrations without taking it out on our friends and family. We can scream, cry, and laugh through it all and when it's finished we are able to walk away with a new view on life.

If you are having a hard time telling your spouse how you feel whether it be due to him ignoring you or you just can't find the right words to express yourself. Try this make a cd of the song that best say what you want even if it means you are so pissed off that it takes some songs from "Pink", "Kelly Clarkson, or even "Avril Lavigne" these ladies have some of the best "Get your attention songs" If your trying to tell them "I love you" for the first time or just trying to remind them try some "Bruno Mars", "Thompson Sqaure", or "David Cook" all of which know how to set a romatic mood for a couple.

Not really looking to listen to words but more music. Try "Meditation music'', "Sounds of Nature", or "Celtic and Indian flutes" all are very relaxing and would be great to listen to while taking a bath, cooking, and trying to go to sleep

Stress relief for you and the kids. This is not only great stress relief for the family but also great exercise. Find as many of the "Disney Songs" or any "Children's Music" and pick a part of the day when it is most benefitial to you and the children prehaps nap time or right before bath and bedtime when children are more prone to fight going to sleep. Take an hour and make a game out of it and see who can remember all the words the the songs and who can dance the longest. When all is done award your children with a job well done with a small treat then they will be ready for bed.

Life wasn't meant to be so stressful but sometimes it gets the best of us all. However we have to find an outlet to vent without taking it out on the people we care and love the most and I think this could be the best way it can be done without upsetting others or ourselves and when asked what you are doing or why. Simply and calmly explain "I need some time to destress and vent" Most people will understand what you are talking about and for those that don't respectfully tell them you will explain later and ask them for some space to take care of you. Happy destressing and Good Luck.


    0 of 8192 characters used
    Post Comment

    • milleramanda53 profile imageAUTHOR


      6 years ago from Florida

      Thank You very much I suffer from from seizures so I use musical therapy to help.

    • writinglover profile image


      6 years ago from Lost...In Video Games

      I, too, engage in musical stress relief. Very thearapeutic (spelling?). I listen to Josh Groban plenty of times. He is amazing. "You Raise Me Up" is one of my favorite songs. I have done a piece on his song "Vincent (Starry, Starry Night)" not too long ago. It's a very romantic and beautiful song. I have the YouTube link should you like to listen to it. Anyway, as I said, he is amazing. I wonder how many people he has accidently killed with that awesome voice of his...LOL!

      Great hub! Thumbs all the way up!


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)