ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Natural Colon Cleansing

Updated on July 14, 2011

Natural Colon Cleansing

There are lots of advantages in using a colon cleanser. You can find lots of websites that show information about the importance of the colon. They also teach you the best ways for natural colon cleansing. The fascinating truth about your colon is that it is able to store huge amounts of toxins at any given time. Failure to eliminate these toxins from your digestive system can cause physical problems such as constipation, weakness, and immune system failure. This is where colon cleansers help you. However, in some cases, colon cleansers do not completely succeed in removing toxins from your body.

Colon Cleansing Products

Kinds Of Colon Cleansers:

Colon cleansing is a vital part of overall health and wellness. There are many types of effective colon cleansers that give tremendous health benefits to its users. Some of the most commonly used kinds of colon cleansers are:

1. Herbal colon cleanse

2. Colon cleanse

3. Natural Detox

4. Oxy powder colon cleanse

Colon cleansing eliminates extra wastes from your system. Colon Cleansing is very important for your body as a whole, because it removes harmful toxins from your body. It is also a good way to wash unnecessary waste material inside your body. It has been proven by many people that colon cleansers are effective for digestive cleaning and it rids the body of toxins.

On the other hand, some illnesses like colon cancer has diminished the popularity of colon cleansing and generated awareness among the general population regarding natural methods. The truth is, you may never need any further medical assistance by choosing natural colon cleansing by having a nutritious diet and sufficient intake of toxin eliminating foods.

Natural Colon Cleansing Methods

To destroy bad bacteria and detoxify your body from waste materials, you need to have a healthy diet coupled with effective herbal supplements. Some natural supplements boost enzyme activity and aid your body to digest food better. Others contain natural substances derived from herbs, which promote good function of all digestive organs. It is best to try natural methods when it comes to ridding your body from toxins.

Using flaxseeds is also a terrific alternative because they absorb fluids and then grow larger inside the colon. Flaxseeds serve as sponge that absorbs mucus and toxins from the intestinal wall. They also lessen the body's cholesterol level.

Another good choice for colon cleansing is to use bentonite clay. It is known to effectively absorb water and eliminate plaque buildup from your large intestine. The recommended course of action is drink one glass of water which contains one tablespoon of ground flaxseeds and fluid bentonite. The mixture must be taken on an empty stomach, first thing in the morning and last thing at night. Many consider this as the most effective natural colon detox procedure. However, it is still best to consult your physician to make sure it doesn't conflict with any medications you're currently taking.

Colon Cleanse Recipe

You daily diet must consist of a decent quantity of green vegetables, fruits, whole grains, beans and seeds. It is necessary to have a considerable intake of fiber - both soluble and insoluble. Soluble fiber works best for fighting constipation and other digestive issues.

Chlorophyll is another detoxifying substance, and it is present in majority of green plants. It aids the body in fixing problems with digestion and removes toxins from your body.

Drinking sufficient amount of water, around eight to ten glasses per day, is very important for colon cleansing. If you drink a lesser amount of water, this may cause increased toxic amounts in your kidneys, intestines, and rectum.

Take lots and lots of vegetable juices. Once you juice any fruit or vegetable, take the pulp and add it to the juice. You may also choose to chew the pulp. This is important because the fiber present in the pulp will smoothen your digestive linings. But perhaps, the best and most effective natural colon cleansing method known to man is fasting.


    0 of 8192 characters used
    Post Comment

    No comments yet.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: ""

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)