- Oral Health
Proven Simple Remedies to Bleeding Gums Naturally
If you ask a medical expert about bleeding gums, the main culprit of this health problem is Gingivitis. Keep in mind that poor oral hygiene may result the formation of plaque. Because of this, it is easier for the bacteria to infest and irritate the gums. This kind of development will trigger inflammation and redness too.
Nowadays, it is easier to discover some effective home remedies that can help treat gum bleeding. To learn about these remedies, you can review them below to guide you better:
- Drinking milk regularly
This is probably the simplest but effective natural home remedy to prevent bleeding and aching gums. If you consume milk daily, this helps much in providing your body with the right amount of calcium that can help in strengthening your gums. It is also important not to consume milk with extreme sugar because this is not helpful in resolving the problem.
- Eating more fresh veggies
If you eat more vegetables on a regular basis, this helps in reducing the infections carefully to stop the problem. Remember that eating fresh veggies enables your body to absorb the right nutrients, vitamins and mineral to keep your wellness on top condition always. If possible, chew some fresh veggies like carrots, cucumber and more to improve the blood circulation in your gums. Of course, this particular natural cure likewise prevents other ailments effectively. You can also drink organic tea to help in preventing the bacteria from affecting your teeth and gums.
- Using Aloe Vera juice
Did you know that using Aloe Vera juice can help you eliminate gum diseases and stop bleeding properly? The procedure is easier by simply massaging your gums with the extract for few minutes before brushing your teeth. For best result, you need to do this process twice a day within 2-3 days until the bleeding subside. In addition, you must floss your teeth properly to remove any food particle that can cause the problem too.
- Creating paste made of ginger
This is another very interesting home treatment care for gingivitis. You need to create a paste made of grated pure ginger and combine with natural salt. This kind of paste can help much in eliminating the bacteria that causes the gum problem and provide the exact nourishment for your gums to avoid a recurring disease. After you apply the paste, let it stay for few minutes before rinsing it with lukewarm water with little amount of salt. This is a proven natural remedy in treating your aching gums.
- Gargling with lemon juice
If you look at this particular home remedy, this is perhaps the easiest option. In a cup of lukewarm water, you only need to squeeze slices of lemon to get the juice extract, add a little salt and use the mixture to gargle. With this kind of solution, it will easily provide the kind of comfort you want to eliminate the bleeding of your gums. For best result, you can brush your teeth with baking soda afterwards for an excellent dental care.
- Drinking natural green tea
Bleeding gums is a very disappointing health condition without having the best natural solution. However, drinking natural green tea is another very effective option to treat the problem even while staying home. By drinking a cup of hot green tea each day, this helps much to stop the bleeding and prevent it from recurring. Likewise, you can use this kind of teat to gargle and this is helpful in killing the bacteria to prevent the infection. This is definitely an excellent natural cure for bleeding gums and very affordable too.
Remember that these shared home remedies for bleeding gums are very effective and safe to use. To make sure that the problem does not come back, you need to practice brushing your lovely teeth at least 3-4 times a day and use your fingers to massage your gums gently. This kind of method is very helpful in strengthening your gums to avoid other health issues.
© 2015 Maria Karen Salazar