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Signs You Are Living in Denial

Updated on November 22, 2024
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I share my experiences, my emotions and believe in myself. I am positive, confident and love life.

Signs living in denial

Signs you are living in denial

Are you living in denial?

What is the meaning of living in denial?

  • People who live in denial, refuse to take the blame for their own mistakes.
  • Instead, hurt others and live in denial with their lies.
  • The person doesn't acknowledge their actions are wrong.

For example:

  • A smoker will say they are not affected by smoking.
  • Bad habits are not good for the individual, yet the individual won't admit their wrong actions.
  • They know how bad their actions are but prefer not to admit them.
  • This can be from excessive alcohol drinking to the use of drugs, or gambling.
  • People in such cases, continue to live in denial and people live in denial daily.
  • It doesn't just happen to one specific type of individual.
  • Living in denial can ruin your good day or your life.

Are you living in denial?

You sometimes think you are the best of the rest and too smart in your group. You are living in denial.

You are superior to others; do you think that?

You never want to be blamed for any of your wrong actions, but others are blamed and are at fault. Everything you do is with an excuse.

''I am not going to pay the bills today because I have other stuff to do,'' so not true.

The excuses you have for everything are tremendous.

Stop fantasizing!

  • Everybody has an opinion and is intelligent in their own way.
  • You, on the other hand, are always clued up about everything.
  • Start seeing the world around you with a realistic view and stop living in denial.
  • When you reach a certain age, you want to look younger and dress younger.
  • You are forty-two and yet you still try to dress as a thirty-year-old.

Are you living in denial or what?

  • The truth is hard to accept.
  • You want to look younger and feel less overweight this is what goes through your mind.
  • Sometimes people find it hard to accept age and weight.

What is denial?

I often say'' face reality.''

  • Exactly what it means don't live in denial, instead of face reality.
  • You must see the facts of life.
  • You don't let yourself see reality and don't accept what goes on in your life.
  • Bad habits are hard to accept by many individuals.
  • You avoid the truth and live with a lie to avoid hurting yourself.
  • What is wrong and harmful to you is not seen as a problem.
  • You deny the truth.
  • People don't seek medical help when they have health issues.

For example:

One who experiences anorexia or bulimia refuses to accept their health problem.

Anything you experience in life from a mid-life crisis to addiction, and accepting that as part of your life is living in denial.

What are you doing to yourself when you live in denial?

You are self-sabotaging and self-destructive when you avoid the truth and don't accept reality.

Signs you are living in denial

The body does have a shock to the system when in certain health situations. You tend to feel different in showing the truth to yourself.

People experience tragedies and, in these cases, denial has a positive effect. To allow a less painful effect one chooses to not see the tragedy from a broader perspective.

When a loved one passes on you don't react right away. You hide your emotions.

It takes time for you to come to terms with the death of that person.

What does denial do for you?

Denial helps people to live with the bad and the good. In time people come to terms with their behaviours, actions and tragedies.

You can block off the bad with denial.

Signs you are living in denial

When one lives continually in denial, one doesn't recognize reality right away. Instead, they take time to see the reality in their actions.

I. too lived in denial when I first moved to Croatia.

The experience allowed me to see the good in everything that happened over the years. you can see the signs you are living in denial.

I tried to handle challenges not to see how hurt I have been in not seeing my family. The hard decision made did make a difference in my life, but I had to accept life's changes to get my act together.

The many changes hurt me, and I didn't want to show that to anyone.

We can't deny that we are all living in denial, can we?

  • Everything you do each day is based on trial and error.
  • Each day you get up and are grateful for getting out of that bed.
  • Your focus is what you must do for that day.
  • When you ignore problems, you are living in denial.
  • Denying feelings for your ex is living in denial.
  • Family members are affected by denial.

What is the First degree: Denial?

Do you know the Second degree of Denial?

  • You need to minimize the denial.
  • The degree of denial, the third one, here you admit to your problem of denial but do not face up to the consequences you deny the consequences.
  • In the last degree of denial, you refuse to seek help for your issues.
  • The reason for denial is to avoid pain, to make an excuse so that you are not affected by the truth.
  • When you forget, you are in denial, lying about what you know will hurt others or yourself, you don't want to remember what will hurt you.
  • You grow up living in denial.
  • Denial is to cope with your emotions.
  • As a child, when you had something to eat, but you were not allowed to have that snack and you were caught out with food smeared around your mouth.
  • Sometimes you delay examinations due to the fear of pain.

For example:

Most women don't visit their gynaecologist for a pap smear.

The uncomfortable exam sets them back.

It is easier to forget about a bad experience than to talk about it to a psychologist.

Acting is not easy, so you don't go there. You become unhappy in your relationship and don't talk about the problems.

The lack of courage allows for a poor relationship.

You feel guilt and blame. I can't change the way I am, I would be living in denial if I did that.

Living in the past was living in denial. I chose to leave the past there and live for the present.

What is your opinion on living in denial?

Do you think living in denial is a helpful way for you to avoid pain?

As humans, we are capable of good, bad and the ugliest. Living in denial continually is a shame, and others can be hurt by your bad decisions.

You block off pain and don’t want to face up to the reality of the situation when you live in denial. Everything hurts and will always hurt blocking it off won't make much of a difference.

Signs you are living in denial

Denial affects dating, marriages, divorce, and everyday life situations.

Usually, when you avoid the issue, the problem gets bigger and you drown in your sorrows. People who live in denial are closing off their world of guilt.

It destroys their character and allows for an antisocial lifestyle. You don't allow others to know the problem and want to live an isolated life. Face up to reality and see what is required of you to be that true person.

Living in Denial

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Denial is a way to block off pain

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This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.

© 2016 Devika Primić

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