Some Weird and Bizarre Weight Loss Tricks That Work
Weight loss seems one of the most difficult goals to achieve
People often create plans and ideate that now they are going to do something, but they do nothing. The old and traditional ways of weight loss are quite boring.
There are a lot of obese men and women, who work for their life. They often don’t get time for the gym because of their busy schedule and sometimes because of their laziness. It is true, and you also know that so why don’t you try something bizarre for weight loss? Of course, much bizarre weight loss tricks actually work. People may say that you are crazy, but you will get what you were trying for.
Is it possible to reduce the weight just by sniffing foods? You may find it strange, but experts say that it is possible. It was found in studies that as much you smell the meals that the less you feel hunger. It is a kind of phantasm that you do with your brain. Whenever you sniff foods, your brain tricks you are consuming it. Consequently, you feel less hunger and get positive weight loss results.
Prey for weight loss
You will truly find it crazy because our elders have taught us that God helps only to those people, who do the hard work. By the way, things are little different because studies show that weight loss is possible if you pray whole-heartedly. Also, praying is good for us because it increases our confidence and thus we get the much better willpower to achieve our weight loss goals.
Collect your mails while jogging
Collecting mails from the mailbox of your house is quite an easy task, but you can make it challenging and beneficial for you. Jog one round of your house whenever you collect mail or take a run to the last floor of your house. It may sound strange, but thus you can burn 35-140 calories per day. Thus, you can also reduce a significant amount of extra weight of your body.
Get your walls blue
There are many fast-food restaurants, which color their walls with blue color. You may think it is an eye-catching color, but there is a very deep reason behind it. The blue color is called appetite suppressant color. It means you can control your hunger and eat less if you are surrounded by blue walls. Choose this color for your home and office also and you will get positive results in terms of weight loss.
Never sit in the middle of the dining table
How can this point help us in reducing extra fat? This question may stir up turmoil in your mind. Well, this is true that you can reduce your weight by choosing your seat wisely on the dining table. People, who sit on middle chairs of the dining table, they are more like to eat food because the whole meal is congregated in the center of the dining table. If you are not on the middle chairs, you will eat less and be healthy.
Tie a ribbon on your tummy
There are many French ladies, who tie a ribbon around their tummy before having a meal. They do it to know their limit of eating food. You should also try it to avoid overeating because when the ribbon gets tighter, you will know that now you have done. Thus, you can prevent yourself effectively from overeating.