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Start The Day With Smiling
How do you feel right now? It depend the situation, it could be sad or happy. If we heard about this word “smiling” What do you think about this? I thought we can smile and I believe, we have done this every day. Smiling is a part of our life. Smiling is beautiful and beautify our face. The smiling faces can reflect the feelings of calm. Why I said that smiling is special for us. I guarantee that we never regret to smile.
Smile is a beauty that was born from the heart and soul, the grace that could calm the feelings, freshness, and reassure the anxious. Smiling is is the most sincere and valuable facial cosmetic, we don’t need to buy this and can be used at any time, it doesn’t cause irritation and inhibits premature aging naturally. With smile, we can please others, the cheapest donation but full of blessing. Cultivate the spirit and show the sincerity. Therefore, why we don’t start the day with pray and smiling.
"Smiling", this is a simple word in all things, but it has strength beyond measure. In terms of implementation, this is the simple activity that we can do every day. Since we were born, the people around us have welcomed us with wide smiles, as well as teach it to us. Simply pull both ends of the lip upwards slightly. We can share the love to everyone. In terms of meaning, a meaning of smile is too simple. If we hear the "smiling" word, it is definitely the first impression was the sweetest face with full of kindness and love.
Why do we have to smile?
Physically, smiling can make us always happy. A smile is an early sign of sincerity and it’s more precious as a gift. Smiling can bring positive energy to our self and others. Of course we need natural smile not a fake smile. Sincere smile that is born of spaciousness and cleanliness of heart and soul become a sign of friendship and sincerity of the purity of love. Make our face look radiant and fresh. Beautiful face without smiling is not good for us. A smile can change suffering into joy, creating a comfortable atmosphere for ourselves and others. The attitude of personal body can affect the feelings or mood. Let’s try simple method from me. You're sad or angry. Try pulling your lips upward, forming a smile. And ask your heart to be honest. How is your feeling right now?
A smile can change the world.
A smile can open the communication. A smile is also a weapon when we felt nervous. A smile is a universal language. If we didn’t understand other language, a smile is enough to be a gesture of friendship. A smile will melt the ice. Until the anger had gone, we can spread love and peace in a group, the environment and community. How wonderful, peaceful and nice with doing a simple thing. Loving smile is full of sincerity. A smile is a simple solution for personal and family grief or injury. Then, why don't we just smile? for a friendship more fun. The world more peaceful and make our life more comfortable. We have been contributing to world peace. How pretty! Sincere smile can emit light of our hearts and inner beauty, suggests a warm and friendly. Smiling capable can tighten relations between two persons also the people around the world. Not just relationships and ties are descendants, but friendship ties and relationships that are based on faith. Smile, and begin each day with a smile because a smile has many benefits. The benefits of smiling, like:
1. Personality side
the appearance of a smile makes us more attractive. Smiling can reflect personal pleasant and friendly in the eyes of others, so that people feel comfortable and happy near us. With lots of smiles, we certainly have many friends. Smiling is also shown the happiness to improve the appearance of person. So the people could be more respectable.
2. Psychologically side
A smile can reduce stress and change the feelings. If we feel depressed and sad, take a deep breath and try to smile. It made our feeling better and always positive thinking. During the smile our bodies give positive signals of life, so our bodies accept this as a gift. These same factors in creating a smile can improve the immunity psychologically because smiling is makes sense and mind more relaxed. Immune function will improve relax atmosphere and calm conditions. Smiling is also able to transmit positive energy to others. With a smile, the atmosphere became more relaxed, cheerful and can make others feel happy. In addition, this can give us the impression to stay positive and optimistic. The optimism made people more dependable in their career, so it can help to achieve success.
3. Health side
A smile is like an exercise, where we can moving the face muscles. By smiling it helps to reduce lung infection, reduce heart disease, enhance the spirit and reducing the two hormones in the body, those are eniferin and cortisol. A smile can also produces endorphins and controlling the serotonin hormone which is has a function controlling the pain. So a smile can accelerate healing process and relieve pain. In terms of beauty, a smile is a natural anti aging because with a lot of smiles has a function to move facial muscles, so the facial muscles trained and strong.
4. Spirituality Side
A smile has a function as Spiritual Conditioning, a sign of generosity and of course this is worship because a smile is a charity. The important thing is we can put a smile in the right time and in the right place.
So, start your activity with pray and smile. Hopefully, our hearts and our minds are more energetic. Please see the smiling faces from around the world below. Look their happiness.......
....... No bloods....No war......
........Peace to all of you..............
Asian Smile
Russian smile
American smile
African smile
Australian smile
Irish smile
British smile
Comments
- Author
Hi, SUSANJK. Thanks for coming to this hub. I agree with you. We need smile everyday.
Dear, kamalakar. Good to see you here. Thanks for share your comment. Cheers...
Prasetio
Each and every person will agree for this topic
Even if you are sad, a smile will cheer you up.
- Author
Hi, vamash. Good to see you here. Thank you very much for coming and I am glad to know that you always like smiling too. Take care!
- Author
Welcome to this hub, teaches12345. Thank you very much for share your wonderful words about this topic and I totally agree with you. Keep on smiling. Cheers...
Prasetio
I always knew that smiling was good for you! Still a great article.
The positive reflection on smiling is welcome. Didn't realize all the health benefits that are helped by smiling. I know people have been changed through one smile. Thanks for the hub writing. Smile!
- Author
My friend, carcro. Thanks for coming and leave nice comment about this topic. Let's smile together and make the world so beautiful and give us a positive aura. Cheers..... :-)
You are so right, a smile at anytime is always welcome and an instant pick-me-up. People with great smiles have a big advantage over others in the workplace, they are definitely noticed more by management and appear to have a positive outlook. If there is one thing I need to practise, its smiling! :>)
- Author
Thanks sun-girl. I believe you are a good person who love smiling. Good to see you here. Cheers...
Prasetio
Nice and very good and interesting info you really shared in here and which i believe in.
- Author
Hi, peanutroaster. I am glad you love this information. I have the same idea with your question about "why not smile every day? I hope we can share our smile every day. Cheers..
Prasetio
Smile and the whole world smiles. I remember grinning from ear to ear on my wedding day and when my son was born. Why not smile every day?
- Author
Hi, uncle dusty. You brought your beautiful smile through your comment. I believe you are very kind person. My uncle who has good personality and also beautiful smile. I am proud to be your nephew. You made my morning so special and beautiful. I read your comment with happy face. God will repay this, my uncle. God bless you.
Your nephew, prasetio
Pras, my beloved nephew, again you bring a smile to my face, no one here to see it, but I can feel it in my heart. God says to "love one another" to love you is so easy as you are ever kind and respectful of others, May the blessings of God rain upon you and your days, may they be many filled with peace and love, love unc dusty
- Author
Thanks, carrie450 for dropping by. I hope you enjoy this information. I agree with you, smile a simple way to express how we care with others. I thought everyone can do this. Just smiling with your heart. Thank you very much.
Blessing and hugs,
- Author
Good evening, mistyhorizon2003 for coming and share your opinion this topic. I thought everybody love to smile. This is the easiest activities we can do everyday. I hope can keep this habit as the healthiest habit after reading this hub. I give my smile to you. Cheers.....
Prasetio,
Wonderful hub prasetio30. A simple smile at someone who has none can make their day a little brighter.
A lovely Hub Prasetio, and not one I had seen before. It is so true, it is hard to be miserable when we are smiling and it is hard to dislike someone who is genuinely smiling at you. The world is a nicer place when we smile. :D
- Author
Thanks iris for coming to this hub. I hope you can give your smile after read this information.
I have checked your hub, domandtiff. I am glad you enjoy read this hub. Thanks for share your thought about this topic. Cheers.....
Prasetio:)
I really like this posting, Please check out this one I just posted, I really think it is kind of identical to this posting!!! be happy and smile, it is easy and makes life a little more beautiful!!!!!
- Author
Good to see you here, Iris. I hope you enjoy this hub. Take care!
great laugh out loud say:by iris d
- Author
Thanks, Support Med for your supporting and rate up this hub. I am glad you love the power of smiling for health, psychological, and spiritual side. I believe you always smile everyday. God gave this as a gift, why we didn't share this with others, right. Good to see you again.
Blessing,
So much positive power and blessings in a 'smile.' I found the 'health side' and the 'psychological side' you wrote in this hub very informative. Enjoyed reading and thanks for the reminder of the power of a smile. Voted/rated.
- Author
Good morning, ReuVera for dropping by. I am glad you love smiling. I believe this always makes you stay young. I love your thought about smiling, you are absolutely right, my friend. Good to see you again. Keep on smiling. Cheers.....
Awesome hub, Prasetio! I was smiling all the way through reading it. You are so right about smile and smiling! Yes, the facial muscles that are responsible for smile give positive signal to our brain and it produces more serotonin!
I loved the pictures too. You are great!
- Author
Welcome to this hub, Duchess OBlunt. I am glad you love this hub. I have admit to you that you are one of my favorite hubber. By commenting to other hub give us motivation in doing the best for our self. Good question from you. I found this information based my experience and the result of sharing with others. The pictures of smiling from around the world, suddenly come up in my mind. The most important thing is we get a little from here. Keep on smiling, my friend. I believe you smile always beautiful.
Prasetio :-)
Whenever I have the time to read hubs by my favorites, I am so seldom disappointed. I can say it is true today as well!
Great hub! Health benefits are interesting. Where did you find that information?
Your healthy attitude shines through with this one prasetio30
- Author
TattoGuy, I am proud you want come to this hub and share your opinion about smiling. As you wish, I always keep this attitude every day. I hope you do the same like me. And all the people keep this attitude as a good culture for the next generation. Good to see you again. Peace and Cheers....
Your hubs always make me smile my friend and its easy to see why you get so many comments, I wish I had your attitude to life Prasetio, I really do !
- Author
Good evening, Karanda. I am glad to know your passion in smiling. We get this for free without spending a lot of money. IF you want to share your smile, I believe all the people in the world back to give their smile for you. Why we felt depressed if we smile every day. I hope this hub give us motivation to share with others, although it just a smile. Simple but valuable. Good to see you here.
Prasetio
Oh my, Prasetio what a wonderful hub to come across. I've always thought it is extremely difficult to be sad or depressed with a smile on my face, I try and practice this every day in the mirror even when I feel down. Yes, we all benefit from such a simple thing as a smile. I love your smiles from all over the world, they, well they made me smile. Peace for you too.
- Author
Good morning, DjBryle. I love your thought about smiling description for our life. I thought you realize how just doing a simple smile we got a lot of benefit. This also good to prevent us from various disease and make us stay young. We got all the benefit for free. Why we don't use this in daily life. Thanks for your compliment about this topic and I am glad this hub make you smile. Your smile look beautiful, my friend. Good to see you again.
Blessing and hugs,
I am smiling right now... this is really uplifting and awesome! A smile is the ONLY FREE effective face lift, it does not only make you physically beautiful, but it invigorates your soul. Thanks for sharing, and for making me smile with delight to read another quality and heart warming hub! =)
- Author
I love your comment, Kavita Trivedi. I know the weather so horrible. But I hope you still give the best smiling for us. I love most of your thought about smile related with our life. I am glad you enjoy reading this hub. See you again.... keep on smiling.
Prasetio
A very inspirational and uplifting hub! Sometimes all it takes is one smile to bright up one's day yet we are so consumed in a fast living society,earning a living and striving for success that we often forget these precious little moments. As they say, smile, and the world will smile with you.
I enjoyed reading this very much and it certainly cheered up my day. I was getting miserable with this horrible weather! Thanks for sharing :)
- Author
Good morning, RobbiRant. I am glad you enjoy this hub and you felt good after read this information. I hope you can share your smile to the world. Cheers...
Very uplifting hub. Thanks for sharing this. Made me feel good.
- Author
Welcome to my hub again, Al. My brother, it's been a long time we never met again. I am glad to see you in healthy condition. Thanks for share your thought here and rate this hub Up. I agree with your "panacea". I got great input from you. You came up with another tips and made this hub more colorful. Keep smiling, Al......
Warm regard and blessing,
Prasetio
My Brother Prasetio...
Glad to be back and read your wonderful hubs, bro! I couldn´t agree more with you! A true smile is a panacea. It can certainly turn bitter into sweet, sad into happy and negative into positive. You´ve done great again!
Rated up and beautiful!
Warmest hugs and infinite heavenly blessings,
Al
- Author
Good evening, fundamentallife. I hope you want to share your smile your smile for us. There's no beautiful things in this world without smile, right. Thanks for Vote up this hub. Cheers........
Beautiful hub my friend, thanks for the smiles.
'Voted up and beautiful'.
AJ..
- Author
Thanks, Deborah J. Myers for coming to this hub and you want to give nice comment about this topic. I believe you are great writer too. I am glad to visit your hub soon. ~prasetio
I really appreciated this hub. Fantastic writing, and yet so informative! I write on the subject of working out at home, and keeping off the pounds! If you’d like to hear about a no-nonsense, realistic approach to fitness and nutrition, please follow my hubs! :) My very best regards, Deborah J. Myers.
- Author
Thanks, Rebecca E for coming to this hub. I hope you always enjoy my lenses. Good to see you here. Cheers.....
- Author
Thanks, Midtown Girl. I hope you always share your smile for us. That's makes the world so beautiful. And I believe if you want to give your happiness to others by smiling, God will repay your kindness....amen.
- Author
Thanks, James A Watkins. I am glad you love this message. I never heard about "Smile" song by Charlie Chaplin. You made me curious, my friend. I thought this song is good recommendation from you. I want to hear this song soon. Thank you very much. ~prasetio
always a joy to read your lenses!
A smile...such an easy way to create happiness around you! May we all remember to make smiling a habit. Wonderful hub!
I love this simple message my friend. The song "Smile" by Charlie Chaplin is one of my favorites; have you heard it? I agree with you. Smiling is the best.
- Author
Welcome to this hub, Peggy W. I am glad you want to visit this hub and share your thought about smiling idea. Let's share this message to the world. Thanks for rate this up and tweeting this one. Good to see you again with your sweetest smile. ~prasetio
- Author
Thanks, pastella13 for coming to this hub and share your opinion about this topic. I am happy you want to share your smile to everyone. Cheers....
- Author
Good evening, dealrocker. I am glad you love smiling to. Keep this habit, my friend. ~prasetio
What a great way to start my day!...reading your uplifting hub, Prasetio, about such a simple but powerful thing such as smiling. Great job and terrific message. Let's keep this going! Tweeting this one for you and rating it up.
Isn't it great how we can make someone's day by being kind to them and smiling at them. A wonderful hub prasetio30
Let's all keep on smiling!
Truly, a smile can make your day. Well written hub prasetio. Keep it up. :)
- Author
Thanks, midnightbliss and I am glad you want to share your opinion about smiling. I agree with you 100%, my friend. How nice we are if we got smile from others. But better if we want to give our smile to other people. I believe this world so beautiful and smile to us. Keep on smiling.....:-)
- Author
TheListLady, I am glad you want to visit this hub and share your thought about this topic. I give big attention to you, because this hub can change your bad mood into good mood by smiling. I am happy you feel so good because of this. Thanks for rate up this hub. God will repay your kindness. Cheers......
Prasetio
a simple smile given to someone can make a big difference, it can be given freely but its priceless for those who receive it, thanks and lots of smiles for you.
What a great reminder...to smile! I was sitting here with a frown on my face and didn't even realize it. Until I saw your hub.
Thanks so much for this reminder. I am smiling now and it feels so good.
Rated up for a wonderful hub and a great reminder - smile.
- Author
Good evening, Sa'ge. I agree with you, after get up in the morning better to look in the mirror and give a big smile. . As universal language smile give us a lot of meaning. I also get nice input from you. Thanks for share your thought here and also vote up this up. Keep on smiling, my friend. Cheers........
oh prasetio; your smile is great! I loved this hub. I also believe in smiles and what they can do. When I council people I tell them to get up each morning and look in the mirror and give them-self a big smile! such a great hub here, voted up for sure!
- Author
Thanks, my uncle for give me support. I thought my own smile is not enough to send peace to the world. But when we smile together, how beautiful this world. I hope you give your smile during your trip. I believe cycling activity more meaningful....amen.
Your nephew, Prasetio
Well- I didn't want to- but you made me smile! One picture couldn't do it, but you have so many pretty smiles here! God bless you Brother Prasetio!!!
- Author
Welcome to this hub, GPAGE. I am glad you want to visit this hub. My friend, I miss you so much. Even I can't send my beautiful smile for you. But know you answer my pray. I love your world, "let the whole world smile". I thought this is the first mission I wrote this hub. I hope all the people in the world always share the beautiful smile each other.
Your love will be complete if you want to share to everyone, even if only a smile. I wish we all in hubpages could met in reality someday. So we can see between each smile of us. My love, my pray and I add the new one, my SMILE is always for you. Thank you very much. Cheers....
Warm Regards,
Prasetio
- Author
Thanks, Polly. I am glad to hear that. Actually I want to share this to the world. So all the people give the best smile to everyone and make this world more colorful. Thank you for your compliment about me. I hope you also give smile to the people around you, where ever you go, at any time and any place. Have a good day. Cheers........
- Author
Good morning, Springboard. I am glad you come to this hub with smile on your face and you have "one" now. Thanks for give big attention to this hub. I am very proud that this hub is useful for us. Keep on smiling, my friend.
Prasetio
prasetio!
Well! you never cease to amaze me! I disappear for a while and then when I check in with you....you put a BIG SMILE ON MY FACE MY FRIEND! Now THAT is what friends are for! SO, this is a very good and uplifting hub! I thank you for this and I thank you for your BIG heart that was giving and loving enough to think of something as special as this! Shall we smile and make history?!!!! I THINK SO! LET THE WHOLE WORLD SMILE!!!!!!
All the best my good friend, G
To hear your name or see your face prasetio makes everyone smile, you are our one constant smiling spirit here at hubs. I know everyone loves you for that. Polly
Ah. The power of a smile. :) Yes, yes! It does feel good. And to think I came in here without one and have one now...
So, mission accomplished obviously on your part my friend.
- Author
Hi, quicksand. You give the best smile for us. I really appreciate your coming. Thank you very much. ~prasetio
:) :) :) :) :)
That's the best I can do! Cheers!
- Author
Thanks, Nell. I am glad this hub made you smile. I hope you always share the best smile to the people around you. Have a good day. God bless you....
Hi, prasetio, you always make me smile with your great hubs, and I love the pictures too! cheers nell
- Author
Your welcome, alanMcmyra. I hope you enjoy this hub and this information useful for you. Cheers.....
- Author
Thanks, twentyfive for share your opinion about this topic. I hope this day as beautiful as your smile. ~prasetio
Thanks :)
That is just so contagious :) Thanks for making the day bright my friend :)
- Author
Good morning, Whidbeywriter. Thanks for coming to this hub, give a comment and share your smile for us. I believe we can do this every day. The secret of smile is come from our heart. The day fulled with kindness. See you...cheers :)
- Author
Hi,ethel smith. I agree with you. This is the simplest activity with little effort but we can share happiness to the world by smiling. Thank you very much. ~prasetio
- Author
Thanks, Katie. I always know that you love to smile. That's made us easy to express our feeling. Never disappointed and always grateful made us easy to smile. Life is to short, why we don't share our smile to everyone. God will know that. I am glad to see you here. Cheers....:-)
- Author
Good morning, Denise Handlon. I am glad this hub made you smile. Thanks for your compliment to my hub. See you....
You put a smile on my face with this hub. Very lovely and so very true. We can make someone's day with just a smile, you certainly made mine. Great hub and very inspiring! Cheers
Lovely. A smile can spread so much happiness and requires little effort
Thank You so much for the beautiful collection of smiles, I too am smiling now and feel better! Start the day with smiling is a good ritual to start. I'll do that. Rate up and all good! Peace :)
Beautiful hub. Made me smile :) Thanks, always enjoy your writing.
- Author
Thanks, Joy56 for coming to this hub. I am glad to see your smile here and I am proud to present this hub for you. Good to see you on Facebook today. Keep on smiling, my friend. ~prasetio
- Author
Good evening, Wendy Krick. I am glad to hear that. I hope you keep it up forever. Thank you very much. Cheers....
- Author
Welcome to this hub, CMHypno. I believe the world will smile to us. I know we can't deny that sometimes we have to cry but at least at the end of the problem better to smile, right. Keep on smiling....:-)
smiling is so contagious, i smiled when i re met you on facebook today, here we both are. Smiling and happy to be alive.
- Author
Hello, hello, I miss your comment. Thanks for your compliment to this hub. Actually this is a common hub, I am glad if you saw this hub as an unusual topic. Just keep smiling and the world will smile to us. This brought happiness to entire the world. See you again.
- Author
Welcome to this hub, Money Glitch. Thanks for share your opinion about this topic. I agree with you. We live in different country, culture, religion, but as universal language smile can unify us from all over the world. I hope you start your day with smiling. Thanks for rate up. Cheers.....
- Author
Thanks, always exploring. I hope all the people in the world want to share a beautiful smile. Smile can change the world and the world will peace forever. See you again. ~prasetio
- Author
Welcome to this hub, DeBorrah K. Ogans. I hope you enjoy this hub. I try to give beautiful pictures from over the world. It shown that smile is universal language. Asian, American, Australian, Irish, British, even Russian love smiling. I wish you like these collections. Thank you very much. Smile....:-)
- Author
akirchner, Sorry I left you behind. Thanks for share your thought about smiling. I hope George W Bush will be aware and share smile to the world. He must know that peace is number one. By stop war we can life in peace forever. Keep on smiling. ~prasetio
I always start my day with gratitude which brings about smiling. :)
- Author
Wayne Brown, my friend. Thanks for share your thought about smile. You are right. There's no exception we don't give our smile to the people around us or the people we met. This is a big gift from God, better we share with others. Great comment, Wayne. You are absolutely right about smile definition. You said something complex behind smiling. And that's 100% right, my friend. Let's give the best smile start from now. Thank you very much.
I giving smile for you. Cheers........:-)
- Author
Thanks, poetvix. Simple word from me, I hope you always smile every day and you want to practice this thing at every moment. Keep it up! ~prasetio
- Author
My friend, nifty@50. You come up with happiness and you made this hub more colorful with your comment. I really appreciate that. When the things getting worst, what usually we do? try to smile and quickly doing correction. I hope we'll be better than before. Thank you very much. Cheers.....
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