Start The Day With Smiling
How do you feel right now? It depends on the situation, and it could be sad or happy. If we heard about this word "smiling" What do you think about this? We could smile, and I believe we have done this every day. Smiling is a part of our life. Smiling is beautiful and beautify our face. The smiling faces can reflect the feelings of calm why I said that smiling is unique for us. I guarantee that we never regret to smile.
Smile is a beauty that was born from the heart and soul, the grace that could calm the feelings, freshness, and reassure the anxious. Smiling is is the most sincere and valuable facial cosmetic; we don't need to buy this and can be used at any time; it doesn't cause irritation and inhibits premature ageing naturally. With a smile, we can please others, the cheapest donation but full of blessing. Cultivate the spirit and show the sincerity. Therefore, why we don't start the day with prayer and smiling.
"Smiling", this is a simple word in all things, but it has strength beyond measure. In terms of implementation, this is the simple activity that we can do every day. Since we were born, the people around us have welcomed us with broad smiles, as well as teach it to us. Pull both ends of the lip upwards slightly. We can share the love with everyone. In terms of meaning, a meaning of smile is too simple. If we hear the "smiling" word, it is the first impression was the sweetest face full of kindness and love.
Why do we have to smile?
Physically, smiling can make us always happy. A smile is an early sign of sincerity and more precious as a gift. Smiling can bring positive energy to our self and others. Of course, we need a natural smile, not a fake smile. The sincere smile that is born of spaciousness and cleanliness of heart and soul become a sign of friendship and sincerity of the purity of love. Make our face look radiant and fresh. A beautiful face without smiling is not suitable for us. A smile can change suffering into joy, creating a comfortable atmosphere for ourselves and others. The attitude of the personal body can affect feelings or mood. You're trying a simple method from me. You're sad or angry. Try pulling your lips upward, forming a smile. And ask your heart to be honest. How is your feeling right now?
A smile can change the world.
A smile can open communication. A smile is also a weapon when we felt nervous. A smile is a universal language. If we didn't understand another language, a smile is enough to be a gesture of friendship. A smile will melt the ice. Until the anger had gone, we can spread love and peace in a group, the environment and community. How wonderful, peaceful and friendly with doing a simple thing. A warm smile is full of sincerity. A smile is a simple solution for personal and family grief or injury. Then, why don't we smile? For a friendship more fun. The world more peaceful and make our life more comfortable. We have been contributing to world peace. How pretty! A sincere smile can emit light of our hearts, inner beauty suggests a warm and friendly. Smiling capable can tighten relations between two persons, also the people around the world. Not just relationships and ties are descendants, but friendship ties and relationships based on faith. Smile, and begin each day with a smile because a smile has many benefits. The benefits of smiling, like:
1. Personality side
the appearance of a smile makes us more attractive. Smiling can reflect personal pleasant and friendly in the eyes of others, so that people feel comfortable and happy near us. With lots of smiles, we certainly have many friends. Smiling is also shown the happiness to improve the appearance of person. So the people could be more respectable.
2. Psychologically side
A smile can reduce stress and change their feelings. If we feel depressed and sad, take a deep breath and try to smile. It made our feeling better and always positive thinking. During the smile, our bodies give positive signals of life, so our bodies accept this as a gift. These same factors in creating a smile can improve the immunity psychologically because smiling makes sense and mind more relaxed. The immune function will give relax atmosphere and calm conditions. Smiling is also able to transmit positive energy to others. With a smile, the atmosphere became more relaxed, cheerful and can make others feel happy. Also, this can give us the impression to stay positive and optimistic. The optimism made people more dependable in their career, so it can help to achieve success.
3. Health side
A smile is like an exercise, where we can move the face muscles. By smiling, it helps to reduce lung infection, reduce heart disease, enhance the spirit and to reduce the two hormones in the body; those are entering and cortisol. A smile can also produce endorphins and controlling the serotonin hormone, which is has a function controlling the pain. So a smile can accelerate the healing process and relieve pain. In terms of beauty, a smile is natural anti-ageing because with a lot of laughs has a function to move facial muscles, so the facial muscles trained and healthy.
4. Spirituality Side
A smile has a function as Spiritual Conditioning, a sign of generosity and of course this is worship because a smile is a charity. The important thing is we can put a smile in the right time and in the right place.
So, start your activity with pray and smile. Hopefully, our hearts and our minds are more energetic. Please see the smiling faces from around the world below. Look their happiness.......
....... No bloods....No war......
........Peace to all of you..............
Asian Smile
Russian smile
American smile
African smile
Australian smile
Irish smile
British smile
Comments
Each and every person will agree for this topic
Even if you are sad, a smile will cheer you up.
I always knew that smiling was good for you! Still a great article.
The positive reflection on smiling is welcome. Didn't realize all the health benefits that are helped by smiling. I know people have been changed through one smile. Thanks for the hub writing. Smile!
You are so right, a smile at anytime is always welcome and an instant pick-me-up. People with great smiles have a big advantage over others in the workplace, they are definitely noticed more by management and appear to have a positive outlook. If there is one thing I need to practise, its smiling! :>)
Nice and very good and interesting info you really shared in here and which i believe in.
Smile and the whole world smiles. I remember grinning from ear to ear on my wedding day and when my son was born. Why not smile every day?
Pras, my beloved nephew, again you bring a smile to my face, no one here to see it, but I can feel it in my heart. God says to "love one another" to love you is so easy as you are ever kind and respectful of others, May the blessings of God rain upon you and your days, may they be many filled with peace and love, love unc dusty
Wonderful hub prasetio30. A simple smile at someone who has none can make their day a little brighter.
A lovely Hub Prasetio, and not one I had seen before. It is so true, it is hard to be miserable when we are smiling and it is hard to dislike someone who is genuinely smiling at you. The world is a nicer place when we smile. :D
I really like this posting, Please check out this one I just posted, I really think it is kind of identical to this posting!!! be happy and smile, it is easy and makes life a little more beautiful!!!!!
great laugh out loud say:by iris d
So much positive power and blessings in a 'smile.' I found the 'health side' and the 'psychological side' you wrote in this hub very informative. Enjoyed reading and thanks for the reminder of the power of a smile. Voted/rated.
Awesome hub, Prasetio! I was smiling all the way through reading it. You are so right about smile and smiling! Yes, the facial muscles that are responsible for smile give positive signal to our brain and it produces more serotonin!
I loved the pictures too. You are great!
Whenever I have the time to read hubs by my favorites, I am so seldom disappointed. I can say it is true today as well!
Great hub! Health benefits are interesting. Where did you find that information?
Your healthy attitude shines through with this one prasetio30
Your hubs always make me smile my friend and its easy to see why you get so many comments, I wish I had your attitude to life Prasetio, I really do !
Oh my, Prasetio what a wonderful hub to come across. I've always thought it is extremely difficult to be sad or depressed with a smile on my face, I try and practice this every day in the mirror even when I feel down. Yes, we all benefit from such a simple thing as a smile. I love your smiles from all over the world, they, well they made me smile. Peace for you too.
I am smiling right now... this is really uplifting and awesome! A smile is the ONLY FREE effective face lift, it does not only make you physically beautiful, but it invigorates your soul. Thanks for sharing, and for making me smile with delight to read another quality and heart warming hub! =)
A very inspirational and uplifting hub! Sometimes all it takes is one smile to bright up one's day yet we are so consumed in a fast living society,earning a living and striving for success that we often forget these precious little moments. As they say, smile, and the world will smile with you.
I enjoyed reading this very much and it certainly cheered up my day. I was getting miserable with this horrible weather! Thanks for sharing :)
Very uplifting hub. Thanks for sharing this. Made me feel good.
My Brother Prasetio...
Glad to be back and read your wonderful hubs, bro! I couldn´t agree more with you! A true smile is a panacea. It can certainly turn bitter into sweet, sad into happy and negative into positive. You´ve done great again!
Rated up and beautiful!
Warmest hugs and infinite heavenly blessings,
Al
Beautiful hub my friend, thanks for the smiles.
'Voted up and beautiful'.
AJ..
I really appreciated this hub. Fantastic writing, and yet so informative! I write on the subject of working out at home, and keeping off the pounds! If you’d like to hear about a no-nonsense, realistic approach to fitness and nutrition, please follow my hubs! :) My very best regards, Deborah J. Myers.
always a joy to read your lenses!
A smile...such an easy way to create happiness around you! May we all remember to make smiling a habit. Wonderful hub!
I love this simple message my friend. The song "Smile" by Charlie Chaplin is one of my favorites; have you heard it? I agree with you. Smiling is the best.
What a great way to start my day!...reading your uplifting hub, Prasetio, about such a simple but powerful thing such as smiling. Great job and terrific message. Let's keep this going! Tweeting this one for you and rating it up.
Isn't it great how we can make someone's day by being kind to them and smiling at them. A wonderful hub prasetio30
Let's all keep on smiling!
Truly, a smile can make your day. Well written hub prasetio. Keep it up. :)
a simple smile given to someone can make a big difference, it can be given freely but its priceless for those who receive it, thanks and lots of smiles for you.
What a great reminder...to smile! I was sitting here with a frown on my face and didn't even realize it. Until I saw your hub.
Thanks so much for this reminder. I am smiling now and it feels so good.
Rated up for a wonderful hub and a great reminder - smile.
oh prasetio; your smile is great! I loved this hub. I also believe in smiles and what they can do. When I council people I tell them to get up each morning and look in the mirror and give them-self a big smile! such a great hub here, voted up for sure!
Well- I didn't want to- but you made me smile! One picture couldn't do it, but you have so many pretty smiles here! God bless you Brother Prasetio!!!
prasetio!
Well! you never cease to amaze me! I disappear for a while and then when I check in with you....you put a BIG SMILE ON MY FACE MY FRIEND! Now THAT is what friends are for! SO, this is a very good and uplifting hub! I thank you for this and I thank you for your BIG heart that was giving and loving enough to think of something as special as this! Shall we smile and make history?!!!! I THINK SO! LET THE WHOLE WORLD SMILE!!!!!!
All the best my good friend, G
To hear your name or see your face prasetio makes everyone smile, you are our one constant smiling spirit here at hubs. I know everyone loves you for that. Polly
Ah. The power of a smile. :) Yes, yes! It does feel good. And to think I came in here without one and have one now...
So, mission accomplished obviously on your part my friend.
:) :) :) :) :)
That's the best I can do! Cheers!
Hi, prasetio, you always make me smile with your great hubs, and I love the pictures too! cheers nell
Thanks :)
That is just so contagious :) Thanks for making the day bright my friend :)
You put a smile on my face with this hub. Very lovely and so very true. We can make someone's day with just a smile, you certainly made mine. Great hub and very inspiring! Cheers
Lovely. A smile can spread so much happiness and requires little effort
Thank You so much for the beautiful collection of smiles, I too am smiling now and feel better! Start the day with smiling is a good ritual to start. I'll do that. Rate up and all good! Peace :)
Beautiful hub. Made me smile :) Thanks, always enjoy your writing.
smiling is so contagious, i smiled when i re met you on facebook today, here we both are. Smiling and happy to be alive.
I always start my day with gratitude which brings about smiling. :)
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