Using Hemp Products for Health
Hemp is a very versatile plant, though at first glance one should be careful not to confuse it for a marijuana plant. Hemp has a slightly different leaf structure and is grown in a manner than keeps THC production levels very low (0.03%), if not absent so that it can primarily be used for its many non-THC benefits.
The benefits of hemp for the earth are amazing enough. It is very self sustaining, meaning that it does not require pesticides, fungicides, herbicides or fertilization. Hemp also produces more oxygen than 25 acres of regular forests; meaning it would also absorb mass amounts of carbon dioxide and methane gases for cleaner air. The roots of a hemp plant also pull metals and toxins from the soil and turns into organic material, creating healthy soil.
for this article, I’m focusing primarily on hemp nutrition that can be found in
hemp products made for consumption and topical use, and the benefits of hemp from
How great could hemp nutrition be?
It is said, that people and animals can live off of Hemp nutrition alone and maintain great health. Edible hemp products contain the following nutritional sources and benefits:
3 fatty acids
Omega 6 fatty acids
Contains all 20 known forms of essential amino acids
More than 8 of the essential fatty acids
Protein (contains 30% protein in a highly digestible form)
GLA (Gamma Linoleic Acids)
LNA (linolenic acids)
As well as a high source of fiber, carbohydrates, calcium, magnesium, phosphorus, potassium, and vitamins A, B1, B2, B3, B6, C, D, and E can also be found in foods made with hemp products.
What are some hemp benefits for your health?
Essential fatty acids serve to govern growth, vitality and state of mind. LA and LNA are involved in transferring oxygen from the air in the lungs to every cell in the body. Hemp oil may help to prevent many of today’s increasingly common degenerative diseases such as heart disease, cancer, diabetes, weakened, immune functions, arthritis, behavioral problems, high cholesterol, high blood pressure, multiple sclerosis, skin affections (including dry skin & hair and even hair loss), pms, sterility, helps balance hormone levels, metabolic rate, body temperature & stomach acids.
Hot Hemp Foods on Today Show
Edible Hemp Products
Hemp nutrition can be found in many types of foods. Here is a list of some of the foods you may find made with hemp products
Hemp ice cream
Hemp seed cooking oil
Hemp Flour & baked goods
Hemp cereals & granola bars
Hemp burger (tempeh)
Roasted hemp seeds
Where can I find these hemp products?
It may not be possible to state exactly where you can purchase any consumable hemp
product, as the availability of these hemp products will vary in different
locations. Where I reside, foods made with hemp nutrition can be found in just
a few places, such as Co-op’s, Whole Food/ Natural Health stores, Stores with a natural health/organic section, or online.
Hemp benefits for the skin & hair
The EFA and GLA content found in hemp seed oil naturally moisturizes and replenishes the skin while helping
the skin to rebuild cell membranes. While all the nutrients from hemp nutrition help the skin to be healthier.
Other great uses from hemp
benefits of hemp go far beyond hemp products for the body. It also has many other
great uses. The lightweight, yet strong fibers in hemp can be used for…
fabrics & textiles
materials (fire resistant even)
Car panels and interiors
Ropes & Twine
Hemp seed oil can be used as a bio-fuel alternative and energy source; to make strong, biodegradable plastics; and also paints that are safer to use.
What's your opinion?
With these benefits in mind, do you think industrial hemp should be legalized to grow?
More information about Hemp
everywhere, hemp is greatly viable for winning the war and sustaining a future
fantastic for America.” - General George Washington
used to be widely and legally grown up until the 1900’s for its many
uses. By challenging false claims and bringing facts about the benefits of hemp to light, industrial hemp farms have been making a come back in areas around the world, and even in some states in America.
- Making a Transition to Become a Healthy Vegetarian
Understand that you can’t go from meat eater to salad eater and believe you’ve made your transition to being a vegetarian.
- Food Remedies that Reduce Symptoms of PMS
Premenstrual symptoms can be affected by what we consume and can determine whether our PMS symptoms tend to be more difficult or mild to endure. Here is some information about every day foods that can serve as remedies for PMS, as well as foods that
- Healthy Weight Loss and Weight Management Tips
Maintaining a healthy eating routine is the center of any body weight management routine. Here are some simplified suggestions that can help when it comes to understanding how our food intake can make a difference in our efforts to manage weight.
Photo obtained from: http://www.networlddirectory.com/images/blogs/8-2007/sunn-hemp-9350.jpg