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What You Should Know About Curcumin Supplements

Updated on September 14, 2016

When you are given access to a natural anti-inflammatory, natural antibiotic, natural antiseptic, and natural analgesic product, would you grab the chance or would you insist on taking the synthetic pills you have in your medicine cabinet? Would you ingest something from nature with the least possible side effects or would you rather bank on medications that could take the pain away but could potentially damage your kidneys in the long run?

One such product is the Micro Ingredients natural curcumin supplement. While turmeric and curcumin are sometimes used interchangeably, be it known that turmeric is the yellowish powder used to flavor foods, whereas curcumin is a chemical which is actually the most active constituent of turmeric. Turmeric is derived from the underground stems of the plant Curcuma longa belonging to the ginger family and is responsible for the yellow coloring of the curry as well as the mustard in your kitchen. So to simplify further, turmeric is the yellow spice, curcumin is the chemical component. Turmeric, spice; Curcumin, chemical. Simple as that.

How Curcumin Can Do Magic to Your Body

Curcumin has powerful antioxidant and anti-inflammatory properties, thus curcumin and turmeric have long been utilized in India and Asia as part of their traditional herbal medicine aside from its use as a culinary spice. It is because of the positive effects of turmeric being a disinfectant and treatment for laryngitis, bronchitis, diabetes and others that Western medicine now finds itself dwelling into the use of turmeric in treating diseases as cancer and diabetes. In fact, medical journals have been publishing about their studies on curcumin regulating chemical messengers that cause inflammation in the body and thus suggesting that curcumin may indeed be particularly effective in treating autoimmune disorders as rheumatoid arthritis. This is aside from laboratory and animal studies demonstrating the potency of curcumin’s anti-inflammatory and anti-tumor properties.

People should then start opening their minds before it is too late. This statement comes after studies and testimonies on the effects of turmeric and curcumin going beyond the effects of known drugs for inflammation, blood clotting, depression, cancer, arthritis, diabetes, gastrointestinal problems, cholesterol management, pain management, and many more. These days , as more and more people are learning to trust natural remedies more than prescribed pills, it is not surprising to note that turmeric will soon be a normal pantry content in every household, not just as a culinary spice , but as part of the family’s preventive measures against any diseases.

Curcumin is an anti-oxidant thus, helps tone the skin
Curcumin is an anti-oxidant thus, helps tone the skin

The Proven Benefits of Turmeric

Claims on the benefits of turmeric are not limited to the following:

  • it speeds up wound healing
  • improves digestion
  • purifies blood
  • strengthens ligaments
  • tones the skin
  • relieves cough
  • improves asthma
  • slows down the progression of MS and Alzheimer’s
  • helps prevent bloating
  • lowers cholesterol levels
  • heals stomach ulcers
  • improves skin conditions
  • helps prevent cancer
  • aids in fat metabolism and weight management
  • reduces the side effects of chemotherapy

With a natural component that supports pain management, healthy respiratory function, healthy eyesight, improved brain function and graceful aging, would you not take it? With a product that promotes an anti-inflammatory response, join comfort and flexibility, and a healthy digestive function, one would be crazy not to choose it over the sugar in soda and chocolates or over chips and beer.

Which do you prefer as first aid to common illnesses?

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Turmeric colored popcorn
Turmeric colored popcorn

Why Shift to Herbal Medicines like Curcumin

But of course, this article does not claim that turmeric or natural curcumin is the cure-it-all. Nobody is insisting you go ahead and hoard on all the turmeric you can get either. The point here is to remind everyone that we all have a choice. With the advent of information technology, we are given more and more choices in life. And as we get more informed about the numerous side effects of the drugs available in the market these days, more and more people are considering natural alternatives to prescription medication. And with the extensive attention being given to turmeric or curcumin lately, it won’t hurt to go with the flow in this case. However, as regularly advised, it is still best to discuss things with your physician prior to going all-natural or taking in natural supplements with prescribed medication. There are doctors who are open to alternative medicine and it would help if you and such doctor would talk it out to determine which route is best for you especially if you are already suffering from serious or chronic conditions.

But really, when you are given the access to a natural anti-inflammatory, natural antibiotic, natural antiseptic, and natural analgesic product, would you grab the chance or would you insist on taking the synthetic pills you have in your medicine cabinet? Would you ingest something from nature with the least possible side effects or would you rather bank on medications that could take the pain away but could potentially damage your kidneys in the long run?

I would go natural if you asked me. I would go for turmeric or curcumin. How about you?

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