Working out on your iPod for FREE
Going to the gym is not only time consuming, but costly as well. Not to mention the cost for personal trainers which can range between $60 and $80 per hour on the cheaper side! Having an iPod is practically like having a personal trainer with you. There are videos to aid with your gym membership, to do at home, for busy people, lazy people, strong people, and new comers. The only difficulty is searching and searching for those videos. Well look no further, because I have searched and found many useful links. All of the links I have provided are FREE. Because lets face it, why pay for something that is easily available for free? LINKS BELOW!!!
Simply pick which workout video you want and sign up. The sign up is free. Provides yoga, strength training, cardio, boot camp, and many many more videos all for FREE.
Subscribe to the podcast. It to is FREE and will automatically download podcasts for you to watch and take with you to work around your busy schedule.
This is another subscription to yoga podcasts. Just click SUBSCRIBE TO PODCAST.
Just pick the area and video you wish to download.
Pick the video and download
This is the apple store site of the top 50 free fitness apps. I have Nike Trainer and enjoy it...especially for free :)
Now please keep in mind, many of these videos will need to be saved to the desktop and then added into itunes. I keep a folder labeled "IPOD WORKOUTS" and have them readily available for whenever I need them, that way I can still watch wasily without my ipod