ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Your Little Black Dress Diet

Updated on September 9, 2016

Every girl needs that little black dress for a special date, to wear at a momentous occasion or gathering, or for that much-awaited girls’ night out. Some girls even stock up on several of these little black dresses in their closets. This is because there are different designs and styles that may be appropriate for different occasions. However, it is not enough to have a great-looking dress. You should also have the figure to match it. How to achieve this? You must train yourself to apply the Little Black Dress Diet that can complete the gorgeous look that you are gearing for.

Know Your Goal

The first thing you will have to do is to determine your goal. Which parts of your body would you like to improve? How many pounds do you need to shed off? These are just some of the questions you can ask yourself in order to resolve and conclude your exact goal.

At the start, you have to struggle into that little black dress and see how many inches off your waist you have to get rid of or how many inches in your arms you need to take away. Then from time to time, as you go along your diet, you must check your progress by fitting the dress repeatedly.

Find Out the Perfect Game Plan

After deciding on your goal, go over the Little Black Dress Diet. This is actually a 10-day diet program devised by Michael Van Straten who is a well-known specialist in this field, a nutritional consultant. This genuine diet is a great game plan that is mainly based on the combination of various foods. Basically, in applying this plan, you have to stay away from putting together carbohydrates and protein in any of your meals. A lot of studies have shown that doing this helps people digest the food more easily in order to prevent weight gain. Furthermore, along with the eating discipline that you must develop, there are certain vitamins and herbal tonics that you have to take also so as to enhance your immunity.

This Little Black Dress Diet has been reported very effective by those who have already tried it. If you want to lose a lot of weight in just a short period of time, this is certainly a great option for you. During the first three days, you may have a hard time because all the meals are low-calorie. Also, you need to make them from scratch. Nevertheless, if you follow the meal plans as much as you can, you will be surprised to see yourself slowly fitting nicely into your little black dresses.

If you would like to see results faster, add a "Little Black Dress" workout to your routine. This is a 15-minute workout designed specifically for shoulders, waist, back, and legs. Check it out in this video.

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)