But, I have been feeling a little weird for when I have them and I am standing still it feel as if I am off balance. It feels as if I am about to get vertigo. I had that 3 yrs. ago and I don't like the feeling. Please advise.
It's probably because your adapting to the workout... and getting in shape... the harder you workout the higher your feeling will be for dizziness... once you adapt and get in very good shape you will hardly feel that.
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