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Best Heating Pad for Cramps

Updated on August 8, 2015

A Fast and Effective Solution to the Pain of Cramps

Getting cramps anywhere in the body is not a pleasant experience, for sure. All too often, they catch you out and happen at really inconvenient moments! But what if you had a fast and effective way to hit back?

My guess is you'd be delighted to have something to hand that you know will ease the pain of the cramp and allow you to carry on doing whatever it was you were doing.

One of the most effective solutions around is a special device that radiates heat to a specific area, known as a personal heat pad.

Image Credit: amazon.com

There are different types of heating pads that are perfect for different situations. If you're looking for some reviews on heating pads for cramps, here is a good place to start. After all, you want to use the best heat pad for cramps.

There are those that are small enough that you can carry one around with you in your bag. The best aspect of this kind is that it doesn't need to be connected to any power supply to provide almost instantaneous heat that you can apply to the affected area fast.

The other kind is the electrically powered version that you keep in your home and simply plug in and position any time you need it. These heat pads are usually controllable with several heat settings. Some have timers and auto shut offs, while others don't.

Why are these heat pads the "Best"? In either case, the great heating pads featured in this review offer a fast, effective and soothing solution to the pain of cramps. They are also have the highest rating among Amazon customers, which is a good measure of popularity.

Take a look at THIS for a good example of a great heating pad.

Best Electric Heating Pads:

Check Out This Great Value Heat Pad

Recommended Heat Pad for Home:

Sunbeam 732-500 King Size Heating Pad with UltraHeatTechnology

This is one great heat pad that you can use in your home whenever you need instant heat to help sooth away the pain of muscle aches and cramps. The Sunbeam uses Ultra Heat Technology to maintain a consistent heat for greater comfort and control-ability. It also has three control settings and comes with an absorbent sponge for moist heat therapy.

It provides you with a great way to minimize painful cramps and enables you to get on with enjoying a more active and pleasurable life.

If you want one of these, and I know you do, just click the image above to open the exact page at amazon.com where you can find out more and grab a great discount price while the offer lasts.

Other Alternative Heat Pads from Amazon

Take a look below and see which one speaks to you and if you're keen to get one for yourself, just click your mouse on the relevant image or link to open the exact page where you can find out more about it and grab one at a great price.

If you're not too sure about any of the answers in the quiz above, you could always take a sneak peek at Amazon's page: CLICK HERE. You'll find the info near the top of that page (it opens in a new tab/window).

What is the Best Heating Pad to Buy?

Best heating pad reviews

Figuring out which is the best kind and model of heating pad for your needs is a simple case of deciding what you need it for. Many people who have already discovered the benefits of having a heating pad to hand at home have also purchased the portable kind to carry around with them.

The obvious thing to do if you often suffer from cramps is to make sure you have a portable heating pad with you when you leave home, while also having a powered pad at home ready for whenever you need it. As these devices have come down in price a lot over the last few years, it's a good investment in pain relief to make.

There are some very good models on sale that you can get online at crazy discount prices from places such as Amazon. Below, we have selected some of the top selling heating pads and featured them for your information.

Of course you can choose not to buy one this way, but its very convenient as items ship direct to your home address. And the prices are generally better than you can get at a store.

Best Heating Pads - You Can Discover Some Truly Great Heat Pads on Amazon

Why wait until you can get out to the mall? Order a soothing heating pad from Amazon in the comfort of your own armchair and have it delivered to your home!

Sunbeam 938-511 Microplush King Size Heating Pad with LED Controller
Sunbeam 938-511 Microplush King Size Heating Pad with LED Controller

This is one of the most popular heating pads currently on sale at Amazon and with good reason. It heats up fast, is comfortable to use and for the price you're going to find it really hard to beat!

 
Sunbeam 002013-912-000 King Size XpressHeat Heating Pad, Green , 12 x 24-inches
Sunbeam 002013-912-000 King Size XpressHeat Heating Pad, Green , 12 x 24-inches

This is another great heating pad that covers a larger area than most for soothing away cramps, aches and pains gently and soothingly.

 
Chattanooga Theratherm Digital Moist Heating Pad, Shoulder/Neck (23" x 20")
Chattanooga Theratherm Digital Moist Heating Pad, Shoulder/Neck (23" x 20")

This amazing heating pad delivers moist heat to your neck and shoulders to relieve cramps, stiff necks and aching shoulders and is one of the best on the market in its class and for the very affordable price.

 
MaxHeat by SoftHeat Plus Heating Pad Moist/Dry, King Size, 12-Inch by 24-Inch, HP910-S
MaxHeat by SoftHeat Plus Heating Pad Moist/Dry, King Size, 12-Inch by 24-Inch, HP910-S

A moist and dry heat pad that can deliver both dry heat and moist heat where you need it most. relieve aches, pains and cramps with its gentle heat.

 

Answer this Question - Heating Pads for Pain Relief

Do You Use a Heat Pad to Relieve Cramp Pain?

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Heat Wraps

There are alternatives to the many heat pads you can get for use in the home. One such option is to get one of the excellent heated wraps that not only provide gentle soothing warmth to the affected area, but also double as hydrating moisture wraps that can be used in conjunction with aromatherapy oils to further increase the level of enjoyment and relaxation.

It is well known that the use of gentle heat on an area that is undergoing the pain of cramped muscles or muscle damage can bring express relief from that pain. By including the added benefit of moisture therapy, an enhanced level of relief can be achieved.

To improve the depth of choice, we have included some highly recommended moist heat wraps on this page to allow you to make your choice from the many options available. We have chosen Amazon as our favored online store because it is well known, trusted and highly popular. You can also get a great deal on process and shipping, which is well worth taking advantage of.

Personal Review of the Moist Heat Therapy Warming Lower Back Wrap - Use Moist Heat to Soothe an Aching Lower Back

This is a great heat solution for relieving not only cramp, but many other kinds of pain, especially in the back area. take a look at these cool features:

  • Perfect for those who suffer from muscle tension, cramps, aches and pains
  • Moist heat (fomentation) boosts circulation, speeding recovery
  • Fomentation is commonly prescribe by doctors, physical therapists and chiropractors
  • Electric fomentation therapy attracts fresh blood cells to the area being treated

Moist Heat Therapy Warming Lower Back Wrap
Moist Heat Therapy Warming Lower Back Wrap

This amazing warming lower back heat wrap provides a moist heat bringing comfort and relief from pain. It also enables aroma therapy to increase the relaxing properties of the wrap. You get the best in quality when you purchase this incredible solution for cramp, pain and discomfort.

Made from the best quality polar fleece for elevated pleasurable comfort when used on any part of the body. Can also be used as an intense aromatherapy device utilizing oil of cloves (antioxidant), eucalyptus (refreshing) and cinnamon (energizing yet soothing).

Can you honestly say that you don't want one of these great heat wraps?

 

How to Use Instant Heat Pads

Using one of the newer instant heat pads is simplicity itself. They generally have a very obvious button that you press when you need to activate the pad and all you do is this:

1. Place the pad on the area that is causing you discomfort or pain

2. Press the button

In seconds, you'll feel the pad heating up and bringing fast relief. That's it!

Larger pads can be helped along by giving them a quick shake once you have pressed the activation button to speed up the heating up process, then placing the pad on the affected area. Simples!

How Long Should You Use a Heating Pad?

How Long to Use a Heating Pad

There is some ambiguity in the answer to this question when you research it online. It can even be likened to "how long is a piece of string?"

However, common sense should prevail when using one. You should never leave one on if you are feeling very tired and are likely to drop off to sleep while sitting in a comfortable chair and definitely not if you're lying down! There are exceptions of course. Many heat pads are fitted with timers. So you can set it to stay on for say 20 minutes and not worry if you fall asleep as it will shut itself off.

How long can you leave a heating pad on?

But if you don't have a timer on yours, it is sensible to go with a maximum of around 30 minutes. If the pain is still there after that time, you should switch off and take a break for ten minutes or so. After that, you can then give yourself a further 30 minute session with the heat on. This is really to stay on the safe side. You can keep it on longer, but it is not recommended especially if you are suffering from any condition that might be aggravated by the heat pad.

Fast Heat Pads on Video

Can I Use a Heating Pad While Pregnant?

This is a commonly asked question and one that can be simply answered.

If you use it correctly, a heating pad can be safe to use while you're pregnant. The reason heating pads are ok to use is they don't raise your core temperature. Instead they only heat up the local area where they're applied.

But be careful when using one as you don't want to raise the temperature on the local area on your body too much. A baby can't sweat like we can, so it has no effective way to regulate its body temperature while inside the womb. It relies on your body temperature to do that.

The main problem with concentrated heat from a pad is that if placed close to the womb for any length of time, it can raise the baby's body temperature. To be safe, you should only use it in very short bursts if you need to relieve pain near the womb. On other parts of the body, it's fine to use as per the pad's instructions.

Amazon Disclosure

The author of this lens is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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    • profile image

      BackPainSolutions 3 years ago

      These heat pads are great I also advise exercise and stretching to help the process

    • OhMe profile image

      Nancy Tate Hellams 4 years ago from Pendleton, SC

      I have chronic pain and sleep with my heating pad. You have some very useful info here. Thanks.

    • profile image

      healthandmedication 4 years ago

      Pregnancy Yoga http://goo.gl/s9sAn Pregnancy yoga is a complete way to ensure a fit pregnancy.Yoga for Pregnancy classes focus on gentle postures, breathing techniques, positions for labour and relaxations.

    • beaworkathomemom profile image

      beaworkathomemom 4 years ago

      long upward strokes also help reduce the intensity of cramps