Best Pregnancy Workout DVDs
What are the best pregnancy workout DVDs?
The best pregnancy workout DVDs will be different for each woman according to fitness level, how far you are along in pregnancy and how tired or active you feel that day. I had a variety of DVDs that I did when I was pregnant, some gave quite a challenging workout, some were a cardio workout, some were great when I needed a quick workout, others were great for later on in my pregnancy when I focused on pilates and yoga.
The pregnancy workout DVDs below should cater for every need and are based on my own research and the DVDs I liked to do when I was pregnant. The first DVD featured is a strength training workout, which is great for those looking for something challenging. There are also lots of great cardio workout DVDs featured below that are suitable for pregnancy. The 10 minute pilates solution DVD is perfect for when you're short on time (this is a great one to fit in when you have a spare 10 minutes) and pilates is a great prenatal exercise. If you like yoga check out the yoga for your pregnancy DVD. If you've never tried yoga, pregnancy is a good time to start as there are lots of benefits for pregnant women some of which are explained further on in the article.
The best pregnancy DVD for you will also depend on your physical fitness and activity before you got pregnant. If you have done no physical exercise before pregnancy check out the walking DVDs at the end of the article. I do quite a lot of exercise and I found the walking DVDs are also great for when you are heavily pregnant even if you were active before pregnancy.
Read on to find out more about the best pregnancy workout DVDs.
The Best Pregnancy Workout DVD
Best Pregnancy Fitness DVD
Video of Summer Sanders Pregnancy Workout DVD
Tracey Anderson: The Pregnancy Project - New for 2013
10 Minute Solution : Prenatal Pilates
Pregnancy Fitness Dvd: Body By Trimester - Released February 2012
Expecting More - Sara Haley's Daily Sweat Pregnancy Program
What To Expect When You're Expecting (Workout 2012)
![What To Expect When You're Expecting - Workout [DVD]](https://m.media-amazon.com/images/I/51wupLtaArL._SL160_.jpg)
Yoga For Your Pregnancy DVD
Suzanne Bowen's Long and Lean Prenatal Workout
Cheap Pregnancy Workout DVDs
If you're looking to buy a few different options of pregnancy workout DVDs, there are quite a few at a very cheap price on Amazon which means you can get quite a few workouts for less money. Check out a couple of the DVDs below.
![Element: Prenatal & Postnatal Yoga [DVD]](https://m.media-amazon.com/images/I/41PPU04Hh1L._SL160_.jpg)
Lindsay Brin's Complete Pregnancy 4 DVD Workout Set
Walking Workout DVDs During Pregnancy
When I was pregnant I used to do walking workout dvds. They aren't designed with pregnancy in mind and to be on the safe side, I would advise you to check with a medical professional before starting any exercise program. But, I found they are great low impact exercise especially when you get bigger. They are also great to do after you have had the baby to start getting back in shape.
Lesley Sansone does some great walking exercise dvds, with different distances. Check out one below.
Still Want More Choices.....
There are literally tons of pregnancy workout DVDs far too many to mention in one article but if you're looking for a few more different choices here are some ideas.
I found that pregnancy is a good time to do new things and exercise routines you've never considered before. When I was pregnant I took up pilates. Why not try belly dancing with the DVD below?
