ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Myriad Ways for Coping with Stress

Updated on September 15, 2014

Coping and Stress - Handling the Burdens through Poetry, Readings, Music and Art

Stress gets to all of us. Both physical and mental stress.

This hub offers a variety of ways to cope with stress including an original poem on reducing stress.

Below are a few of my suggestions for handling the burdens of life, work and relationships, through poetry, readings, music, exercise, relaxation, soothing fountains, aromatherapy and art.

Stress Relief through Reading - A Poster


You may purchase Stress Relief from Reading from

Yoga for Stress Relief

Take Care of Your Stress - Take a Break; Take a Breath

Slough Off

Slough off the stiff clothes of your burdened day

And sink into the tub to soak your ails away

Be your tiredness of the body or the mind

Some minutes solitude could put it far behind

Soak and let your weary mind go still

Into your flesh let the warm cocoon instill

A sense of calm, well-being and renewal

For such a respite is too a needed fuel

You may purchase Stress Attitude above All Else from

A Book to Help Cope with the Loss of a Job

When you are laid off from work, you may feel anger, bitterness and fear of that lost paycheck. Here are suggestions to cope with the stress of a layoff and possibly be able to see this time in your life as an opportunity

Sounds of Kauai

Sounds of Kauai brings you all the natural enjoyment of Hawaii.Hear the gentle surf of the ocean plus sounds of waterfalls, streams and jungles.

You will relax to all original classical guitar backed with nature sounds, written and recorded on beautiful Kauai, Hawaii.

Calming Music for Relaxation and Healing

Fun Activities and Projects to Reduce Your Stress - Try out a new fun hobby with these kits

Try Taking a Bath

De-Stress with Spa Gift Sets

Bring the spa home with this decedent mango pear spa gift set. here is a variety of wonderful items to help calm and destress yourself at home. This woven basket is filled with

  • 180ml shower gel
  • 180ml bubble bath
  • 120ml body spray
  • 100ml body lotion
  • 120g bath salt, Orange bath fizzer, ribbon & handtag

I Hope You Are Now a Little Less Stressed - Thanks for Visiting!

    0 of 8192 characters used
    Post Comment

    • TapIn2U profile image


      4 years ago

      I do Eft or energy tapping to tap away stress and negative energy. Aromatherapy is great, too! Fantastic lens! Sundae ;-)

    • natural stress r profile image

      natural stress r 

      6 years ago

      The Spa and Aromatherapy gift sets look great. Thanks for sharing such a wide selection.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)