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Diindolylmethane (DIM) and Estrogen Dominance

Updated on July 10, 2014

 For women suffering from hormonal imbalances such as estrogen dominance, a condition which leads to weight gain and even a variety of cancers, the traditional wisdom was to administer hormones to counteract the effects of the dominant hormone.  This treatment carried its own dangerous side effects and could not guarantee the desired results.

Luckily, years of medical research has opened a new door for women afflicted with estrogen dominance. Studies have found that diindolylmethane (DIM) can effectively treat estrogen dominance in a much safer manner than the formerly prescribed hormone therapy.

Diindolylmethane (DIM): What is it?

A unique, natural nutrient found in broccoli, cauliflower and a few other vegetables, Diindolylmethane (DIM) works to create balance in the hormones of the female body. Unfortunately, simply adding these vegetables to a diet is not sufficient to produce the effect needed to counteract estrogen dominance. You'd need to eat 75 lbs of broccoli to equal what can be found in a DIM supplement.

Diindolylmethane (DIM) Treatment

Diindolylmethane (DIM) can only be effective in the treatment of hormonal imbalances once it has been refined into a dietary supplement and has been treated using special formulas to enhance its absorption by the body. It works by changing the way the female body metabolizes the natural estrogen hormone.

In the normal female, the liver metabolizes estrogen in two processes. One process creates "good" estrogen that is used by the body to regulate bone density and to control heart disease. The other process creates a "bad" estrogen that if left unchecked can lead to various health problems, including cancer, depression and osteoporosis..

Diindolylmethane (DIM) treatment works as a regulator for the body and tells the liver that more of the "good" estrogen should be produced. This little bit of redirection can create a better estrogen balance within the body and eliminate the dangerous health concerns associated with estrogen dominance.

Diindolylmethane (DIM): Where do I get it?

Unlike prescription drugs, Diindolylmethane (DIM) supplements are available on the market from a variety of companies and are typically sold in health food chains and online stores. When choosing a Diindolylmethane (DIM) supplement, make certain that the label indicates that the body contains at least 120mg of DIM compound and that the particular product is formulated in a way to increase the absorption of Diindolylmethane (DIM) by the body.

Most women will require only one dose per day for effective treatment but those with particularly aggressive cases of estrogen dominance may find it necessary to have an additional dosage before they find relief from the condition. While Diindolylmethane (DIM) is completely safe, you should consult your primary health care provider before starting any new regime, including Diindolylmethane (DIM), to eliminate any possible drug interactions or safety concerns.


Diindolylmethane (DIM) supplements are a safe alternative to hormone therapy. For a woman facing the issue of estrogen dominance, there is nothing to lose by trying a proven, all natural supplement that could greatly improve her health.

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      Tina 

      5 years ago

      Thanks for sharing this to us. This adds more knowledge about estrogen dominance as well as some treatments of it.

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