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EFT For Allergy Relief

Updated on November 16, 2014

How Do You Spell Relief...EFT

Flowers blooming, trees budding, dust swirling...allergens are in the air everywhere. Sneezing, wheezing, itching, and aching, are just a few of the many symptoms these allergens cause for millions of people everyday. Ahhhhh...Choo!

Before reaching for over-the-counter or prescription drugs which have uncomfortable and often dangerous side effects, consider getting relief from a safe, painless alternative.

How do you spell relief? EFT...Emotional Freedom Techniques.

Are Stress and Allergy Related?

What About Negative Emotions???

An allergy is described as the overreaction of the immune system to a foreign substance or allergen that is eaten, injected, touched, or inhaled into the lungs.

Conventional medicine considers allergies to be manageable with drug use, yet incurable. Despite the findings of a Harvard Medical School study linking allergic reactions to stress and negative emotions, medical research continues to focus on yet more drugs that treat only the symptoms of the allergy without addressing the cause of allergy.

The Drug Free Approach To Allergy Relief

Why Use Harmful Drugs?

Emotional Freedom Techniques is a phenomenal meridian based procedure that balances the energy system of the body by releasing the emotional root-cause of the allergy, thus allowing the body to heal itself. EFT can reprogram your body's reaction to the offending allergen quickly, often in just a matter of minutes. Even the most severe and complex allergic reactions can be eliminated by finding the emotional trigger that is activating the allergic response.

In many cases the problem is simply the body's misconception that the "flowers and trees" are attacking it, this then causes the body to launch a counterattack. By reprogramming the body with the belief that the flowers and trees are it's friend, the body calms and moves out of attack mode.

In other cases there may be a related trauma or event causing the allergic reaction. For these problems a more sophisticated approach is needed that first addresses and neutralizes the emotions of the trauma. Eliminating the effects of that related event often eliminates the allergy. Think back to when your allergy first began and see if there was a related event. For example, choking on a food could cause your body to see this food as "unsafe" or being forced to eat something could cause your body to reject it.

I have a friend with a teenage son that resented having to mow the lawn. Every week he would try getting out of the chore and would goof around and procrastinate so much that it took him all day to get the job done. This behavior continued until midsummer when he developed asthma and was unable to mow the yard without having an attack. Now I think anyone can see the obvious correlation here, his deep resentment of cutting the grass, attributed to the creation of a physical reaction to cutting the grass.

EFT is extraordinarily effective for allergies -

Gary Craig

How Does EFT Work?

Muscle Testing...A Great Aid

The EFT tapping procedure itself is very easy, anyone can learn it in just minutes. Each point tapped on is an acupressure point...and each point is connected to an organ. By stimulating these points while you are thinking about your problem (pain, disease, unresolved emotion) the emotional charge around the problem is neutralized. Removing the emotional component of the problem usually allows the manifestation of the problem (pain, disease, emotional upset) to then fade away.

Muscle testing is a key component in this process. You can muscle test to find out what you are allergic to, and you can test to see if the allergy has been released. It is also important to tap for your fear of the allergy. If you break out in hives whenever you eat onions, this fear may prohibit you from ever eating onions again even if the allergy has been released. The fear of the allergen can be just as devastating as the reaction. It is important to release ALL aspects of the allergy!

Last year I developed an allergy to peanut butter. I obviously wasn't paying enough attention because it took me several weeks of feeling nauseous and lethargic after eating to realize that peanut butter was the culprit. It only took 10 minutes of tapping to completely eliminate this problem and I was safely eating peanut butter again. I did however have to tap for my fear that eating it would make me sick before I could bring myself to even think about eating it.

Learn How To Do EFT - From the man who developed it!

The EFT Manual
The EFT Manual

This book is the OFFICIAL MANUAL by the man who started EFT. There are many deviations of EFT (all good), but this is the one Manual where you will learn the form that has helped hundreds of thousands of people around the world to help their self.


Tapping For Allergies - Get Instant Relief

Some allergies are released this easily,

with others you have to dig deeper.

Allergy Elimination Sessions

Drug Free, Painless and Easy

There are often two or more aspects to allergies. The body's reaction to the offending substance, the reason behind this reaction, your own fear of the reaction to the substance, and sometimes there will even be resistance to letting go of the allergy. Clearing all the aspects of the allergy can eliminate the allergy permanently.

Allergy elimination sessions can be scheduled at Awakening Wellness

Sessions are available for pets too!

Learn How To Do EFT For Your Pets

Healing Our Animal Friends With EFT
Healing Our Animal Friends With EFT

Helping our animal friends with EFT is a simple and effective method for creating positive change in the lives of our animal friends.


High Vibrational Jewelry For Allergy Relief

Bracelets, Pendants, Even Pet Charms!

VibesUP jewelry has an amplifying liquid crystal and plant oil coating that comes in specific themes. The coating is like wearing a large antenna that helps hold your good frequencies up, making it easier to transform and heal your negative energies and attract specific good energies. The bracelets which come in 18 specific themes are like little can literally feel them working!

I have used the allergy bracelet when I didn't have time to do EFT and it worked so great that I bought the pet charm for my dog to wear when she was itching. They aren't a permanent solution to your allergy problem like EFT but they work great for a temporary fix!

Try It On Everything!

EFT is the perfect tool to eliminate sensitivities and allergies. This includes reactions to foods, pets, plants, fumes — any substance that your body reacts to in a negative way.

Have you ever used EFT or other types of alternative healing for allergy relief?

Welcome Allergy Sufferers! - And EFT Enthusiasts

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    • profile image


      4 years ago

      Yes. I have been doing EFT for years. I believe it is clearing and healing.

    • GregoryMoore profile image

      Gregory Moore 

      5 years ago from Louisville, KY

      I've never tried this , but looks interesting. I am not a fan of taking medications unless absolutely necessary.

    • profile image


      6 years ago

      Not as yet, but I'm very interested to try it! Thank you so much for this information.

    • Sylvestermouse profile image

      Cynthia Sylvestermouse 

      6 years ago from United States

      I will readily admit that there was a time in my life when I would have questioned the validity of EFT. However, after practically a lifetime of being allergic to cats, I have discovered that I am not at all allergic to my grandkitties. Something about saving their lives triggered a resistance to any previous allergy. I love those kitties and can say that I thoroughly enjoy their company :)

    • davenjilli lm profile image

      davenjilli lm 

      6 years ago

      My father in law, who lives with us, is always tapping LOL wonderful lens about the subject.

    • profile image


      6 years ago

      I've tried EFT for other things but never for allergies.

    • ZenandChic profile image


      6 years ago

      E.F.T. does work. I have been doing it for years. I never did it for allergies though... Blessed!

    • TapIn2U profile image


      6 years ago

      Definitely helpful! Sundae ;-)

    • profile image


      6 years ago

      EFT sounds like a dream come true for those suffering from allergies and other sensitivities and so easy. I love how you tell of your challenge with peanut butter and that you can eat it again after tapping for the fear...very cool and blessed!

    • awakeningwellness profile imageAUTHOR


      6 years ago

      @Toxic_Beauty: Thanks for drawing my attention to the links, they are all working now. :)

    • ClassyGals profile image

      Cynthia Davis 

      6 years ago from Pittsburgh

      I'm so glad I found this lens, Ahh-Choo. I am having the worse allergy attack. Will look into EFT.

      Angel Blessings**

    • profile image


      6 years ago

      I use EFT regularly, but not enough! I was happy to see this site. I am having an allergic reaction to my dog, who we just got almost a month ago. I researched and also found that allergies are attached to the emotions of grief, sadness, and detachment, which many of you afflicted with allergies may find interesting. I am disappointed that the "Emofree" links no longer work though. :-( Great lens..thanks!

    • profile image


      7 years ago

      Oh it's great to know this. I am regular sinus infected person. and getting irritate of it. Thanks for providing allergy's medicine. It will help me doing sinus flush.

    • TolovajWordsmith profile image

      Tolovaj Publishing House 

      7 years ago from Ljubljana

      Never heard of this technique. Thanks for sharing:)

    • KarenHC profile image


      7 years ago from U.S.

      My sons developed hay fever type allergies after they started college, and they're hard to keep under control with medications. I don't know if they'd be open to EFT, but I know it's effective for a couple of my friends. First, I should try it first though :-) I used to give them homeopathic remedies and Reiki treatments when they were young, so maybe they'd be open to EFT as well :-)

    • profile image


      7 years ago

      Great lens..............thanks a lot............

    • profile image


      7 years ago

      I'm a level 2 EFT practitioner and I'm still amazed at just how effective it is.

      Well done on such an outstanding lens!

    • howtocurecancer profile image


      7 years ago

      Blessed by a SquidAngel.

    • rwoman profile image


      7 years ago

      I am definitely going to give this a try!

    • MargoPArrowsmith profile image


      7 years ago

      Lensrolled to my 4 ET lenses!

    • sara0129 profile image

      Shamim Rajabali 

      7 years ago from Texas

      Never knew about the EFT. The video may help a lot of people. Another way of getting relief from allergies is by havng an air purifier in the bedroom at night. This may bring allergy relief in the morning. The Alen Tower Air Purifier T300 combines multiple technology to combat various pollutants like dust, mold, pet dander, dust mites, smoke, and odor. One thing to keep in mind when looking for air purifiers, is to choose the ones that do not produce harmful ozone.

      Great lens. Thanks

    • Virginia Allain profile image

      Virginia Allain 

      7 years ago from Central Florida

      I recently heard a talk on a related topic and was quite impressed with it. Maybe this would work for my mold allergies.

    • jptanabe profile image

      Jennifer P Tanabe 

      8 years ago from Red Hook, NY

      I have tried EFT on hayfever with some success. Probably I have to try harder and go deeper. But I'm inspired to try on food allergies after reading this!

    • profile image


      8 years ago

      OMG Totally Amazed. I've suffered with bad hayfever for over 10 years. I currently can't sleep at nights due to difficulty breathing, I have to wait until I'm totally exhausted to sleep, (around 8am) then I sleep with my mouth open as my nose is blocked, so I get sore throats. Within minutes of trying this Youtube video as a 'last resort', My nose completely cleared and I can breathe through it again!!! WOW! THANK YOU!!!

    • EFTTapping LM profile image

      EFTTapping LM 

      8 years ago

      Nice job introducing how to use EFT tapping for allergies. I use EFT all the time, and especially in the spring for allergies.


    • profile image


      8 years ago

      I have suffered from allergy symptoms for years and am always looking for a new allergy medication or product to make it all a bit better. I have finally found something that has made a difference! Air purifiers reduce airborne allergens (the stuff that makes me sneeze and itch!) by 99%... But EFT is something I haven't used for allergy relief, but I find it really interesting....

    • profile image


      9 years ago

      hi this is really a great lens really informative way to learn how to use eft for some sort of other sickness. i rated this one 5 stars. for me usually sometimes allergies do attack me and I needed some form of medication just to cure them. yup they can really cure allergy but the only draw back about those medicines was the price it's ridiculously expensive. and also if you forgot to bring your medicines with you your in trouble. not unlike in eft where you can just easily taps out those allergy area's things will be gone and will be a lot safer you don't need to rush through some drug stores to buy medicines. all you need to do is learn eft. eft really helps me out and i can assure you that you'll gonna enjoy it more if you head out on the eft training page if you wanna learn more. other than that thanks for the information. take care now.

    • profile image


      9 years ago

      Love how you've presented this valuable information about the Emotional Freedom Technique. Thanks for sharing it!

    • profile image


      9 years ago

      I don't have a lot of allergies, but I do struggle with emotional distress when I don't get my own way. I can feel myself getting out of control and EFT helps so much to keep me in the groove with life.


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