How can I naturally speed up my metabolism with items in my kitchen pantry? I d

  1. advisor4qb profile image78
    advisor4qbposted 8 years ago

    How can I naturally speed up my metabolism with items in my kitchen pantry?  I don't smoke anymore,

  2. profile image0
    sbeakrposted 8 years ago

    Coffee, tea, cinnamon and nutmeg are all circulatory and/or metabolic stimulants.  That said, it is best not to overindulge in an effort to lose weight.

    The best thing is cardiovascular exercise, and it doesn't even have to be hardcore.  Just walk a lot.

  3. advisor4qb profile image78
    advisor4qbposted 8 years ago

    Hmmm....I am thinking french toast and coffee for breakfast every day!   YES!

    Thanks!

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