With todays technologies that are available, I suggest that you go to the web and Google something like "Calorie Counter", and then pick one you like.
I personally, have an iPhone, and one of the most popular Apps is the free app called LoseIt.
I use it daily, to track my caloric intake, as well as other key nutrients, utilizing its database. With it, I can enter any food I eat at any time and anywhere.
And the good thing is that I have a nice ongoing summary of my Calories, Fats, Saturated Fats, Carbs, Cholesterol, Sugars, Proteins, Fiber, and Salt, in one handy table.
As a further testament to the iPhone and App combination, I have lost over 40 pounds over the past four months, just by making myself concious of what I ate and where.
If you do not have an iPhone, the same app works on an iPod, I believe.
And, actually, there are a number of applications for other smartphones and pod-type devices.
Just shop around.
And ...... Good Luck.
by vinner 6 years ago
Now there is a large number of smartphones and mobile platforms available in market. Technology is getting more and more handy. With the implementation of cloud services, the need for large processing power in phones is decreasing. Even then mobiles have crossed the processing power of recent...
by rebekahELLE 7 years ago
I'm getting ready to upgrade my contract and my phone to a droid. Does anyone have the LG Optimus? I don't need top of the line, nor do I use it while at work. I've heard these are good entry level smartphones. I've read numerous reviews, but thought I would get some more feedback.
by MythiliK 7 years ago
How do you calculate calories every time?How do you calculate calories? and do you think and calculae calories before passing your food through your throat?
by britneydavidson 9 years ago
Who do you think is a strong player in the mobile world Apple or Nokia. The way Nokia has reacted to Apple iphone 3g release with Nokia N96 seems that the battle might become a bit stronger indeed!
by Rajinder Soni 6 years ago
Give me step by step instructions to jail break Iphone 5.Any additional tips or advice regarding security features would be highly appreciated.
by Gato Gato Gato 4 years ago
Can we use hubpages on smartphones
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