Are Our Diets Backwards?

  1. RGraf profile image92
    RGrafposted 8 years ago

    So many diets start out very restrictive at first.  But should we go the opposite and gradually phase in the good habits and phase out the bad habits?  That way we might not feel deprived or go on binges.

    1. moposan profile image50
      moposanposted 8 years agoin reply to this

      Fair enough,but some most poisonous stuff better to be excluded at once.

      1. RGraf profile image92
        RGrafposted 8 years agoin reply to this

        What would you define as the poisonous stuff?

 
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