How do I train like a female fitness model and what should I eat?
Low calorie, low fat and watch your carbs too. Eat eggs, yogurt, lean meats and avoid fast food by all means. Start cardio trainning and add just a little bit of weight trainning.
Review the article "The 3 Keys to Fat Loss" at - http://rosiesmusclerevolution.webs.com/fat_loss.htm for a comprehensive answer to your question re nutrition, supplementation, and training.
by sabrebIade7 years ago
I have a Hub about fitness model and competitor Kyla McGrath that is listed as Deceptive Tags, Title, or Category.The title is Kyla McGrath - Fitness Model because she is a fitness model.The tags are all either related...
by lizzy8938 years ago
How do I train like a femal fitness model? And what should I eat?
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