In adults above 30 years, what is % correction of flat foot by doing exercises
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by David 4706 years ago
I am not sure if its okay to do sit-ups after weightlifting or not, but something strange happened. I am no expert when it comes to sit ups...I know more about weight lifting in general cause I want to gain muscle...
by Derrick Bennett5 years ago
How can I do ab exercises without feeling back pains?Everytime I start my ab workout my lower back begins to hurt any advice
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