What are the beneficial effects of glucosamine and chondroitin for the knees?
If it is taken from the age of 40 it will help you out of arthritis otherwise it is helpless when you have knee problem.I am not a doctor but a user once.
This has been controversial, but I'll let you decide for yourself. Here are a few hubs written specifically about these supplements:http://hubpages.com/hub/GAIT-Study-The- … hondroitinhttp://hubpages.com/hub/Natural-Anti-in … -Arthritishttp://hubpages.com/hub/Forever-Freedom … hondroitinAs you can see, opinions are varied but experiences seem to qualify its use. You are lucky to have not had any problems until now. Wishing you well.
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