This answer could be very lengthy but I'll keep it short. Very simply, be careful what you eat and how much you eat and exercise daily. It's really that simple. There's no magic formula. Just use moderation in your diet and stay active.
Well you would have to follow a healthy eating plan and a regular exercise plan.
look healthy?? wow that's awesome ) well I bet the matter should be settled in your lifestyle, it might sound odd but try smiling a lot for it could really produce nice results
by Liam Hallam4 years ago
What's the single best healthy eating tip you've even been given?We're all given advice by others around us- What's the single, best weight loss tip you've ever been given, who was it by and has it worked for you or...
by kreate5 years ago
What is your greatest weight loss tip?
by JosieLee6 years ago
Is it better to eat healthy all the time or should we let ourselves indulge once in a while?
by Blogger Mom9 years ago
Now that I'm done having kids, I'm looking forward to getting my body back in decent shape. But I love love love food - cooking, creating, ordering, etc. And it seems that every weekend there is...
by Firoz8 years ago
Hoe to quit smoking?
by Robuck45 years ago
If you have Diabetes, what is your formula for keeping your blood sugar under control?What medications are you on?
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.