I do! If it's warm out...I LOVE running in the rain. If it's cold then I use my home gym or do yoga or Pilates.
You can try weight lifting and strength training that is really an amazing concept. Once you start sweating all that fat out your going to need a bit of sugar. That will help you develop more muscle glycogen and grow taller and stronger. Ok, but once you get started then you have to keep going to avoid loosing mass.
by ravenlt04 7 years ago
Do you wear sandals when it's raining outside?
by Conny88 14 months ago
Do you think 20 minutes/day workout is enough to stay fit and healty?Many health professionals recommend a schedule as easy as 20 minutes workout a day. Do you think you can make this a daily routine and what would you recommend to do in this short period of time. Or do you think 20 minutes is much...
by Cassidy Cornblatt 9 years ago
What are some fun things to do with friends when it's raining?
by x 10 years ago
I shall comment, blog, facebook, and tweet 5 other hubbers' classy hubs in the next few hours. Seems like an enjoyable and peaceful thing to do...Anyone else want to join me?
by Jonas 8 years ago
Are Women the weaker sex?This is something that a teacher told me for many years and still suprises me. Is this something people really think?
by Dalia Grad 8 years ago
Why do you exercise?Physical activity is good for everyone but people have different reasons for starting and maintaining an exercise program: general health, sport specific training, body shape and size, illness prevention, etc. Why do you exercise?
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