Do you have a trick to help slough off the negativity your incur throughout the

  1. thinbythirty profile image57
    thinbythirtyposted 6 years ago

    Do you have a trick to help slough off the negativity your incur throughout the day?

  2. odeisa profile image61
    odeisaposted 6 years ago

    I just think of positive things, I go to the internet for websites and articles that will encourage me.

  3. jennifermdunn profile image58
    jennifermdunnposted 6 years ago

    I do something for myself. I love taking long, hot showers and then taking the time to blow out my hair. It sounds silly, but I literally wash off the negativity and then pamper myself.

    In the middle of the day, I leave work for lunch. Stepping away and eating in a different environment, maybe with a friend. It breaks up the day and makes it easier for me to "let go".

 
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