How can you stick to a strict diet when having so many temptations around you?

  1. Rhadoo7 profile image58
    Rhadoo7posted 6 years ago

    How can you stick to a strict diet when having so many temptations around you?

    Whether you want to lose weight or to gain muscle, you must have a strict diet and carefully watch what you eat. And of course that fast food and sweets are not allowed. But how can you resist not to eat them, when everyone around you is? Things are even harder at special occasions such as Christmas, Thanksgiving, birthday parties etc where there is plenty of unhealthy food and cookies smile
    Hubs about this topic are absolutely welcomed!

    https://usercontent1.hubstatic.com/6306756_f260.jpg

  2. MickS profile image69
    MickSposted 6 years ago

    Self control, it's your choice what you putt inside you.

 
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