What are the best positions when sleeping for pregnant women?

  1. alexandriaruthk profile image69
    alexandriaruthkposted 5 years ago

    What are the best positions when sleeping for pregnant women?

    When one is pregnant, there are many physical and emotional discomforts. Often times women complain that they can't sleep. When sleeping what are the best positions for pregnant women that will likely lessen the discomforts?

  2. jencooper profile image59
    jencooperposted 5 years ago

    Sleeping on your side is really the only way to go.  Experiment with pillow placement.  Some like a pillow in between the legs, or one behind your back. 

    The most important thing is finding what makes the pregnant woman comfortable, because everyone is different.

 
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